Our team designed this compact dip / parallel bar station to help you build upper-body strength at home.

What is a dip station for?

It can be used to work the upper body with dips, inverted rows and inclined press-ups.You can also work your legs with bodyweight exercises: with the bars installed vertically, you can work out while standing and using a speed ladder.Do static L-sits or dynamic leg lifts from the parallel bars to work your abs.