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Product description

These lifting straps with wrist support are specially designed to improve your grip when training with heavy weights.

These straps are made with thick foam at the handles, providing excellent comfort as well as outstanding robustness, even when doing a 250 kg deadlift.

CORENGTH

Weight training lifting strap with wrist support - black

Dhs. 85.00

Size Guide

Size Guide

Size Guide

MEN’S
Tops
Size Chest (in) Waist (in)
XS 33.1 – 34.3 27.6 – 28.7
S 34.6 – 35.8 29.1 – 30.3
M 36.2 – 37.4 30.7 – 31.9
L 37.8 – 40.6 32.3 – 35.0
XL 40.9 – 44.5 35.4 – 39.4
2XL 44.9 – 48.4 39.8 – 43.7
3XL 48.8 – 53.1 44.1 – 48.4
Bottoms
Size Low hip (in) Waist (in)
XS 31.5 – 33.5 26.0 – 28.0
S 33.9 – 35.8 28.3 – 30.3
M 36.2 – 38.2 30.7 – 32.7
L 38.6 – 40.9 33.1 – 35.0
XL 41.3 – 43.7 35.4 – 38.2
2XL 44.1 – 46.5 38.6 – 41.3
3XL 46.9 – 49.6 41.7 – 44.5
HOW TO MEASURE:

Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when you're looking straight ahead.

Chest: Wrap a tape measure around your back and measure the fullest part of your chest. Make sure it's straight and parallel to the floor. Look straight ahead, tighten the tape and breathe normally.

Waist: Wrap a tape measure around the narrowest part of your waist, above your belly button. Raise your head, tighten the tape and breathe normally.

Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

WOMEN’S
Tops
Size Low hip (in) Waist (in)
2XS 31.5 – 32.7 22.8 – 24.4
XS 33.1 – 34.3 24.4 – 25.6
S 34.6 – 35.8 26.0 – 27.2
M 36.2 – 37.4 27.6 – 28.7
L 37.8 – 40.6 29.1 – 33.1
XL 40.9 – 44.5 33.5 – 37.8
2XL 44.9 – 48.4 38.2 – 42.5
Bottoms
Size Low hip (in) Waist (in)
2XS 31.1 – 33.5 23.6 – 24.8
XS 33.5 – 35.4 25.2 – 26.8
S 35.4 – 37.8 27.2 – 28.7
M 37.8 – 40.2 29.1 – 31.1
L 40.2 – 42.5 31.5 – 33.9
XL 42.5 – 44.9 34.3 – 36.6
2XL 44.9 – 47.2 37.0 – 39.4
Bra
Size Bust (in) Underbust (in)
2XS 30.7 – 31.5 24.8 – 26.4
XS 31.5 – 33.5 24.8 – 28.3
S 33.5 – 35.4 26.8 – 30.3
M 35.4 – 37.4 28.7 – 32.3
L 37.4 – 39.4 30.7 – 34.3
XL 39.4 – 41.3 32.7 – 36.2
2XL 41.3 – 43.3 34.6 – 38.2
HOW TO MEASURE:

Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when you're looking straight ahead.

Bust: Wrap a tape measure around your back and measure the fullest part of your bust. Make sure it's straight and parallel to the floor. Look straight ahead, tighten the tape and breathe normally.

Underbust: Directly below the bust. wrap a tape measure around the ribcage. Make sure it's straight and parallel to the floor. Raise your head, tighten the tape and breathe normally.

Waist: Wrap a tape measure around the narrowest part of your waist, above your belly button. Raise your head, tighten the tape and breathe normally.

Hips: Wrap a tape measure around the fullest part of your hips.

Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

KIDS’
Boys
Age Height (in) Chest (in) Waist (in) Low hip (in)
6 months 24.0 – 27.2 16.5 – 16.9 14.6 – 15.2 16.5 – 17.1
9 months 27.6 – 28.3 16.9 – 17.3 15.2 – 15.6 17.1 – 17.7
12 months 28.7 – 29.5 17.3 – 17.7 15.6 – 16.1 17.7 – 18.5
18 months 29.9 – 31.9 18.1 – 18.5 16.3 – 16.9 18.5 – 19.3
24 months 32.3 – 34.6 18.9 – 19.3 17.3 – 18.1 19.3 – 20.3
2 – 3 years 35.0 – 37.4 19.7 – 20.1 18.1 – 18.9 20.3 – 20.9
3 – 4 years 37.8 – 40.2 20.5 – 21.3 19.3 – 20.1 21.3 – 22.4
4 – 5 years 40.6 – 44.1 21.7 – 22.4 20.1 – 20.9 22.8 – 24.0
5 – 6 years 44.5 – 48.0 22.8 – 23.6 20.9 – 21.7 24.4 – 25.6
7 – 8 years 48.4 – 51.2 24.4 – 24.8 21.7 – 22.4 26.0 – 27.2
8 – 9 years 51.6 – 55.1 25.2 – 26.4 22.8 – 23.6 27.6 – 28.7
10 – 11 years 55.5 – 59.1 26.8 – 28.7 24.0 – 25.2 29.1 – 30.3
12 – 13 years 59.4 – 63.0 29.1 – 31.5 25.6 – 27.2 30.7 – 33.1
14 – 15 years 63.4 – 67.7 31.9 – 34.6 27.6 – 29.1 33.5 – 35.8
Girls
Age Height (in) Chest (in) Waist (in) Low hip (in)
6 months 24.0 – 27.2 15.4 – 16.9 13.4 – 15.2 15.4 – 17.1
9 months 27.6 – 28.3 16.9 – 17.3 15.2 – 15.6 17.1 – 17.7
12 months 28.7 – 29.5 17.3 – 17.7 15.6 – 16.1 17.7 – 18.5
18 months 29.9 – 31.9 18.1 – 18.5 16.3 – 16.9 18.5 – 19.3
24 months 32.3 – 34.6 18.9 – 19.3 17.3 – 18.1 19.3 – 20.3
2 – 3 years 35.0 – 37.4 19.7 – 20.1 18.1 – 18.9 20.3 – 20.9
3 – 4 years 37.8 – 40.2 20.5 – 21.3 19.3 – 20.1 21.3 – 22.4
4 – 5 years 40.6 – 44.1 21.7 – 22.4 20.1 – 20.9 22.8 – 24.0
5 – 6 years 44.5 – 48.0 22.8 – 23.6 20.9 – 21.7 24.4 – 25.6
7 – 8 years 48.4 – 51.2 24.4 – 24.8 21.7 – 22.4 26.0 – 27.2
8 – 9 years 51.6 – 55.1 25.2 – 26.4 22.8 – 23.6 27.6 – 28.7
10 – 11 years 55.5 – 58.3 26.8 – 28.0 24.0 – 24.8 29.1 – 31.9
12 – 13 years 58.7 – 62.6 28.3 – 31.9 25.2 – 26.4 32.3 – 35.0
14 – 15 years 63.0 – 65.4 32.3 – 33.9 26.8 – 28.0 35.4 – 36.6
HOW TO MEASURE:

Height:Stand against a wall, barefoot or in socks, heels pasted to the wall. Stand right, then hold a book or flat object on the top of your head. Block the book, mark the bottom edge of the book. Measure the distance from the floor to the mark.

Head:Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when your head is straight.

Hand:Hold a tape measure at the bend of the thumb. Wrap around your palm.

FOOTWEAR
Men's Footwear
US Size Foot length (in) EU Size Foot length (cm)
6 9.6 38.5 24.5
6.5 9.6 39 24.5
7 9.8 39.5 25
7.5 10 40 25.5
7.5 10 40.5 25.5
8 10.2 41 26
8.5 10.4 41.5 26.5
9 10.4 42 26.5
9.5 10.6 42.5 27
9.5 10.8 43 27.5
10 11 43.5 27.5
10.5 11 44 28
11 11.2 44.5 28.5
11.5 11.2 45 28.5
11.5 11.4 45.5 29
12 11.6 46 29.5
12.5 11.6 46.5 29.5
Women's Footwear
US Size Foot length (in) EU Size Foot length (cm)
4 8.25 34 20.8
4.5 8.5 34.5 21.3
5 8.7 35 22
5.5 8.9 35.5 22.5
5.5 8.9 36 22.5
6 9.1 36.5 23
6.5 9.3 37 23.5
7 9.3 37 23.5
7.5 9.4 38 24
7.5 9.6 38.5 24.5
8 9.6 39 24.5
8.5 9.8 39.5 25
9 10 40 25.5
9 10 40.5 25.5
9.5 10.2 41 26
10 10.4 41.5 26.5
10.5 10.4 42 26.5
Unisex Footwear
Women's / Men's US Size Foot length (in) EU Size Foot length (cm)
W5 / M3.5 8.6 35 21.9
W5.5 / M4 8.9 36 22.5
W6 / M4.5 9.1 36.5 23
W6.5 / M5 9.3 37 23.5
W7 / M5.5 9.3 37.5 23.5
W7.5 / M6 9.4 38 24
W8 / M6.5 9.6 39 24.5
W8.5 / M7 9.8 39.5 25
W9 / M7.5 10 40 25.5
W9.5 / M8 10.2 41 26
W10 / M8.5 10.4 41.5 26.5
W10.5 / M9 10.4 42 26.5
W11 / M9.5 10.8 43 27.5
W11.5 / M10 11 43.5 27.5
W12 / M10.5 11 44 28
W12.5 / M11 11.2 44.5 28.5
W13 / M11.5 11.2 45 28.5
W14 / M12 11.6 46 29.5
W15 / M13 11.8 47 30
W16 / M13.5 12 48 30.5
HOW TO MEASURE:

Foot length:Stand against a wall, heels touching the wall. Put an object (e.g. book...) against your longest toe. Measure the length between the wall and the object. Repeat this process for the other foot. If the lengths are different, choose the largest.

ACCESSORIES
Headwear (Caps, Beanies, Hats)
US Size Head (in)
2XS 18.5 – 19.7
XS 19.7 – 20.9
S 20.9 – 22.0
M 22.0 – 23.2
L 23.2 – 24.4
Helmets
US Size Head (in)
2XS 17.3 – 19.3
XS 18.5 – 20.5
S 20.5 – 21.7
M 21.7 – 23.2
L 23.2 – 24.4
Gloves
Size Palm perimeter (in) Hand length (in)
2XS 7.0 – 7.3 6.3 – 6.6
XS 7.3 – 7.6 6.7 – 6.9
S 7.6 – 7.9 7.0 – 7.2
M 8.0 – 8.2 7.2 – 7.4
L 8.3 – 8.5 7.4 – 7.7
XL 8.6 – 8.9 7.7 – 7.9
2XL 8.9 – 9.2 8.0 – 8.1
3XL 9.2 – 9.5 8.2 – 8.4
HOW TO MEASURE:

Head:Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when your head is straight.

Hand:Hold a tape measure at the bend of the thumb. Wrap around your palm.

BIKES
Kids' Bikes
Bike size Height (ft)
12" 2'5" – 3'0"
14" 3'0" – 3'5"
16" 3'5" – 3'11"
20" 3'11" – 4'5"
24" 4'5" – 5'1"
Road & Gravel Bikes
Bike size Height (ft)
XS 5'1" – 5'5"
S 5'5" – 5'8"
M 5'8" – 5'11"
L 5'11" – 6'2"
XL 6'2" – 6'7"
Mountain Bikes
Bike size Height (ft)
S 4'11" – 5'5"
M 5'5" – 5'9"
L 5'9" – 6'0"
XL 6'0" – 6'7"
Color : Unique
Size: Unique size
Ref: 8642607
In stock
Available in store

Weight training lifting strap with wrist support - black

Default / Unique size / 8642607

Aramex Warehouse

In stock

Dalma Mall

In stock

Decathlon Ibn Battuta Mall

In stock
Ibn Battuta Mall, Dubai
+971 4 5577 308
Opening hours

Mon–Wed: 10:00–22:00 | Thu–Sat: 10:00–00:00 | Sun: 10:00–22:00

Our Stores

Decathlon The Dubai Mall (Temporarily closed for renovation)

Low stock (2 left)
The Dubai Mall, Dubai
+9714 2839 392
Opening hours

Mon–Thu: 10:00–23:00 | Fri–Sun: 10:00–00:00

Our Stores

Decathlon Dubai Hills Mall

In stock
Dubai Hills Mall, Dubai
+971 4 5577 308
Opening hours

Mon–Thu: 10:00–22:00 | Fri–Sat: 10:00–00:00 | Sun: 10:00–22:00

Our Stores

Decathlon Nakheel Mall

In stock
Nakheel Mall, Dubai
Opening hours

Mon–Sun: 10:00–22:00

Our Stores

Decathlon Reem Mall

In stock
Reem Mall, Abu Dhabi
Opening hours

Mon–Thu & Sun: 10:00–00:00 | Fri–Sat: 10:00–01:00

Our Stores
Home Delivery 2 - 4 Days
Up to 2-year warranty
Secure Payments

Product description

These lifting straps with wrist support are specially designed to improve your grip when training with heavy weights.

These straps are made with thick foam at the handles, providing excellent comfort as well as outstanding robustness, even when doing a 250 kg deadlift.
Description

These lifting straps with wrist support are specially designed to improve your grip when training with heavy weights.

Lifting Straps With Wrist Support: Dimensions

Pull strap dimensions: - Strap length: 55 cm - Strap width: 3 cm - Wrist diameter: 4.3 cm --> Sold as a pair

What are lifting straps for?

Lifting straps are solid straps designed to provide a more comfortable grip so that you can fully focus on executing each exercise correctly. Once you use them you will find them to be indispensable for certain exercises such as deadlifts and rowing exercises.

How to correctly put on the lifting strap with wrist support

- Adjust the elastic band around your wrist, and make sure that everything is tight. - Slip the end of the strap into the buckle to create a loop through which you can pass your hand. - Once your hand is in the strap, check that the remaining length fits well in your palm; it should pass between your thumb and index finger. - Next place your hands on the bar and wrap the remaining length around the bar. - Rest your hand on the strap. - Repeat the same steps with the other hand.

Safety and max load

Our lifting straps are specially designed to support a max total weight of 250 kg (125 kg per strap).

Equip yourself correctly to work out safely

During your lifting exercises (such as the deadlift), we recommend using a leather weight training belt (item 8649025) or a dual-fastener belt (item 8649022) to provide extra support for your abdominal and lumbar muscles. This will help you increase the intra-abdominal pressure.

Recommendations from our coach on toning exercises using lifting straps (1/2)

A full body workout for toning: - Romanian deadlift: 3 sets of 12 - 15 reps - Lunges with dumbbells: 3 sets of 12 -15 reps - Rowing with dumbbells: 3 sets of 12 - 15 reps / side - Military press with dumbbells: 3 sets of 12 - 15 reps - Tricep extensions with dumbbells in frontal position: 3 sets of 12 to 15 reps.

Our trainer's advice for improving your training (2/2)

For each exercise, start with the minimum recommended number of reps (take care not to lift to failure; always leave yourself a margin of 2 reps below your max), then increase by one rep a week until you reach the max recommended number of reps. Next, increase the weight on the bar. Whenever you add more weight to the bar, start again at the minimum recommended number of reps, and incrementially increase until you reach the recommended maximum.

These straps are made with thick foam at the handles, providing excellent comfort as well as outstanding robustness, even when doing a 250 kg deadlift.

These lifting straps with wrist support are specially designed to improve your grip when training with heavy weights.

These lifting straps with wrist support are specially designed to improve your grip when training with heavy weights.

Lifting Straps With Wrist Support: Dimensions

Pull strap dimensions: - Strap length: 55 cm - Strap width: 3 cm - Wrist diameter: 4.3 cm --> Sold as a pair

What are lifting straps for?

Lifting straps are solid straps designed to provide a more comfortable grip so that you can fully focus on executing each exercise correctly. Once you use them you will find them to be indispensable for certain exercises such as deadlifts and rowing exercises.

How to correctly put on the lifting strap with wrist support

- Adjust the elastic band around your wrist, and make sure that everything is tight. - Slip the end of the strap into the buckle to create a loop through which you can pass your hand. - Once your hand is in the strap, check that the remaining length fits well in your palm; it should pass between your thumb and index finger. - Next place your hands on the bar and wrap the remaining length around the bar. - Rest your hand on the strap. - Repeat the same steps with the other hand.

Safety and max load

Our lifting straps are specially designed to support a max total weight of 250 kg (125 kg per strap).

Equip yourself correctly to work out safely

During your lifting exercises (such as the deadlift), we recommend using a leather weight training belt (item 8649025) or a dual-fastener belt (item 8649022) to provide extra support for your abdominal and lumbar muscles. This will help you increase the intra-abdominal pressure.

Recommendations from our coach on toning exercises using lifting straps (1/2)

A full body workout for toning: - Romanian deadlift: 3 sets of 12 - 15 reps - Lunges with dumbbells: 3 sets of 12 -15 reps - Rowing with dumbbells: 3 sets of 12 - 15 reps / side - Military press with dumbbells: 3 sets of 12 - 15 reps - Tricep extensions with dumbbells in frontal position: 3 sets of 12 to 15 reps.

Our trainer's advice for improving your training (2/2)

For each exercise, start with the minimum recommended number of reps (take care not to lift to failure; always leave yourself a margin of 2 reps below your max), then increase by one rep a week until you reach the max recommended number of reps. Next, increase the weight on the bar. Whenever you add more weight to the bar, start again at the minimum recommended number of reps, and incrementially increase until you reach the recommended maximum.

These straps are made with thick foam at the handles, providing excellent comfort as well as outstanding robustness, even when doing a 250 kg deadlift.

These lifting straps with wrist support are specially designed to improve your grip when training with heavy weights.