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Product description

Set up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions

Push your limits with this sturdy weight training rack (max load: 200kg, 130kg for the pull-up bar) with non-slip feet for stability.Use the Freeletics app to vary your sessions!

CORENGTH

Fold-down/retractable squat, bench & pull-up weight training rack 500

Sale priceDhs. 1,425.00

Size Guide


MEN SIZE GUIDE 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.



TOPS (T-SHIRT, PULLOVER, JACKET)
 Size XS S M L XL 2XL 3XL 4XL
Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
 Size XS S M L XL 2XL 3XL
Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

 

SWIMWEAR
 Size S M M-L L L-XL XL XL-2XL 2XL
Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

 

WOMEN SIZE GUIDE

 

How to measure:

  • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
  • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
  • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
  • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
  • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
  • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
  • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

    TOPS (T-SHIRT, PULLOVER, JACKET)
    Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
    Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
     
    BOTTOMS (SHORTS, PANTS)
     Size 3XS 2XS XS S M L XL 2XL 3XL
    Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

     

    BRA
    Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
    Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

     

    SWIMWEAR
    Size XS S M M-L L L-XL XL XL-2XL 2XL
    Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

     

    KIDS SIZE GUIDE

     

    How to measure:

    • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
    • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
    • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
    • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

    APPAREL
    Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
    Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

     

     

    SHOES SIZE GUIDE

    MEN SHOES
    US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
    EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
    Foot Length (in) 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

     

    WOMEN SHOES
    US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
    EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
    Foot Length (in) 1/2 1/2 1/2 3/4 3/4 9 1/4 1/4 1/2 1/2 1/2 3/4 10 10 10 1/4 10 1/2 10 1/2

     

    KIDS SHOES
    US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
    EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
    Foot Length (in) 3/4 5 1/4 1/2 3/4 6 1/4 1/2 3/4 7 1/4 1/2 3/4 8 1/4 1/2 3/4 1/4

     

     

    GEAR SIZE GUIDE

    KIDS BIKES
    Bike size 12" 14" 16" 20" 24"
    Kids height (cm) 75-90 90-105 105-120 120-135 135-155
    kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

     

    ROAD BIKES
    Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
    Your height (cm) 135-150 150-165 165-176 176-184 184-195

     

    MOUNTAIN BIKES
    Bike size XS S M L XL
    Your height (cm) 135-150 150-165 165-176 176-184 184-195

     

    SKIS
    Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
    Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

     

    SNOWBOARDS
    Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
    Your height (cm) 147 152 158 163 168 173 178 183 188 193
    Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

     

    ACCESSORIES SIZE GUIDE

    KIDS GLOVES
    Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
    Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

     

    ADULT GLOVE
    Glove size XS S M L XL 2XL 3XL
    Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

     

    BOXING GLOVES
    Glove size 6oz 8oz 10oz 12oz 14oz
    Your weight (lb) 77-99 99-143 143-172 172-198 >198
    Color : Unique
    Size: Unique size
    Ref: 8616805
    In stock

    Product description

    Set up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions

    Push your limits with this sturdy weight training rack (max load: 200kg, 130kg for the pull-up bar) with non-slip feet for stability.Use the Freeletics app to vary your sessions!

    Description

    Set up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions

    You won't find two like this on the market!

    Our mission: to help you get the most out of your training space! And what about the Rack 500? - It folds and unfolds quickly from 128 cm to 47 cm:ideal for small spaces. - Integrated castors for effortless movement. - Adjustable bar holder for 28 mm or 50 mm bars, thanks to its sleeve. - Compatible with landmine, dips kit and pulley, increasing your training options.

    Weight training rack dimensions

    Product in use: - Depth: 111cm - Length: 128 cm - Height: 214 cm - Weight: 42 kg Box: - Depth: 120 cm - Width: 80 cm - Height: 20 cm - Weight: 44.5 kg Pull-up bar: 208 cm high

    50% off the Freeletics app with your Decathlon account!

    With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com

    Max loads and safety tips

    Rack: - Max load: 200 kg. Pull-up bar: - max load 130 kg (bodyweight + weights) Bar rest: - Maximum load 200 kg For your safety, your rack has been tested with a load 2.5 times greater than its maximum claimed load! For use with 1.75 m and 2 m weight training and weight lifting bars. Always insert the metal safety pins and carry out a visual check before starting your session.

    Work out safely

    - Our rack complies with European safety standards, ensuring risk-free use. In the event of an imbalance, such as removing half the load from one side, the structure remains stable, preventing it from tipping over. - For those worried about uneven surfaces, our rack is designed to maintain its stability even on a 10% sloping floor. - Your bar rack can support up to 200 kg (100 kg per rack) and the pull-up bar 130 kg (body weight + ballast).

    Assembly time and instructions

    Assembly time: - 45 minutes, 2 adults To fold down your rack: - Unscrew and unclip the safety dials (the white lines will no longer be facing each other) - Remove the safety pin - Place the bar rest on an immobile holder to not block the pull-up bar - Pull the handle on the lower bar Never open/fold down the rack with weights or a weight bar in place.

    Compatible accessories

    You can add accessories to this rack for more exercise options: - A dip kit (ref: 8612857) - A landmine (ref.: 8766095, 50 mm or 28 mm, adapter included) - 1 x 2 m bar, 28 mm diameter (ref.: 8289900) - Weights (ref.: 1042303) - Disc collars (ref.: 8574652) If you have limited space, the Fold-Down Bench 500 (ref.: 8616804) will round out this rack without taking up too much space You can also use mats to protect your floors (ref.: 8224362).

    Spare parts for your weight training rack are available from our after-sales service

    Your rack is repairable: get all the parts you need from our after-sales service! Bottom upright (ref.: 8821078), safety bar rest (ref.: 8771099), screws (ref.: 8817062). All parts are available on our after-sales site.

    Can you install this rack outdoors?

    No, it is not designed for outdoor use. This metal rack has not been treated to protect it from moisture or sunlight. If you keep it outdoors or in a damp place, it may rust, which can weaken the structure and make it unsafe to use.

    Why choose the Freeletics app?

    Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.

    Push your limits with this sturdy weight training rack (max load: 200kg, 130kg for the pull-up bar) with non-slip feet for stability.Use the Freeletics app to vary your sessions!

    Set up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions

    Set up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions

    You won't find two like this on the market!

    Our mission: to help you get the most out of your training space! And what about the Rack 500? - It folds and unfolds quickly from 128 cm to 47 cm:ideal for small spaces. - Integrated castors for effortless movement. - Adjustable bar holder for 28 mm or 50 mm bars, thanks to its sleeve. - Compatible with landmine, dips kit and pulley, increasing your training options.

    Weight training rack dimensions

    Product in use: - Depth: 111cm - Length: 128 cm - Height: 214 cm - Weight: 42 kg Box: - Depth: 120 cm - Width: 80 cm - Height: 20 cm - Weight: 44.5 kg Pull-up bar: 208 cm high

    50% off the Freeletics app with your Decathlon account!

    With your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http://decathlon.freeletics.com If you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com

    Max loads and safety tips

    Rack: - Max load: 200 kg. Pull-up bar: - max load 130 kg (bodyweight + weights) Bar rest: - Maximum load 200 kg For your safety, your rack has been tested with a load 2.5 times greater than its maximum claimed load! For use with 1.75 m and 2 m weight training and weight lifting bars. Always insert the metal safety pins and carry out a visual check before starting your session.

    Work out safely

    - Our rack complies with European safety standards, ensuring risk-free use. In the event of an imbalance, such as removing half the load from one side, the structure remains stable, preventing it from tipping over. - For those worried about uneven surfaces, our rack is designed to maintain its stability even on a 10% sloping floor. - Your bar rack can support up to 200 kg (100 kg per rack) and the pull-up bar 130 kg (body weight + ballast).

    Assembly time and instructions

    Assembly time: - 45 minutes, 2 adults To fold down your rack: - Unscrew and unclip the safety dials (the white lines will no longer be facing each other) - Remove the safety pin - Place the bar rest on an immobile holder to not block the pull-up bar - Pull the handle on the lower bar Never open/fold down the rack with weights or a weight bar in place.

    Compatible accessories

    You can add accessories to this rack for more exercise options: - A dip kit (ref: 8612857) - A landmine (ref.: 8766095, 50 mm or 28 mm, adapter included) - 1 x 2 m bar, 28 mm diameter (ref.: 8289900) - Weights (ref.: 1042303) - Disc collars (ref.: 8574652) If you have limited space, the Fold-Down Bench 500 (ref.: 8616804) will round out this rack without taking up too much space You can also use mats to protect your floors (ref.: 8224362).

    Spare parts for your weight training rack are available from our after-sales service

    Your rack is repairable: get all the parts you need from our after-sales service! Bottom upright (ref.: 8821078), safety bar rest (ref.: 8771099), screws (ref.: 8817062). All parts are available on our after-sales site.

    Can you install this rack outdoors?

    No, it is not designed for outdoor use. This metal rack has not been treated to protect it from moisture or sunlight. If you keep it outdoors or in a damp place, it may rust, which can weaken the structure and make it unsafe to use.

    Why choose the Freeletics app?

    Freeletics is your personal digital coach, using AI and sports science to create customised plans to suit your level and your goals. Whether you want to lose weight, build muscle, or get in shape, with or without equipment, Freeletics can adapt a programme. Create your own workouts from hundreds of exercises, track your progress, set challenges, and even more.

    Push your limits with this sturdy weight training rack (max load: 200kg, 130kg for the pull-up bar) with non-slip feet for stability.Use the Freeletics app to vary your sessions!

    Set up a complete home gym with this fold-down rack. Check out this product on the Freeletics app and customise your sessions

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