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4-Fin Cross Training Hand Grip

Sale price: Dhs. 110.00 Regular price:
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Sale price: Dhs. 110.00 Regular price:
Model: 8548498

Product Features

A photo of the 4-Fin Cross Training Hand Grip in use

4-Fin Cross Training Hand Grip : These hand grips were created by our design team specifically for cross training.

4-finger hand grips that are perfect for executing gymnastic movements while cross training.They considerably reduce the risk of injuries to the hand.


Improves your grip on the bar.

Limits irritation

Reduces the risk of injuring the skin.


Allows any movement to be performed without having to remove them.

Abrasion resistance

Highly durable, long-lasting fabric.

Joint support

Built-in wrist wraps for excellent support.

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Product Reviews

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59 reviews

4-Fin Cross Training Hand Grip
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Not for gym goers.

Only buy if you are into CrossFit or calisthenics a big no for normal gym goers. The wrist band is extremely tight blocking the bloodflow. The support for palm is huge giving you a fat grip in bench press they are not comfortable to wear. A big no! I requested to refund this product.

Best Crossfit Grip In India

Quality is good but price is a little bit high... should have been 200 Rupees less. Grip condition is outstanding.


worth the price

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Worst Product From Decathlon

It hurts my hand and everytime I struggling lot to put on..

Dear Sir,

Thanks for sharing your feedback and we apologize for the experience you have had.

You could try a larger size. Also, the leather is made to be quite resistant to abrasion and takes some time to open up and have the right fitting to your palm

You can exchange the product for a new one or collect a full refund for the same. To initiate the process you can visit any Decathlon Store near you or write to

Feel free to get back to me if you have any further queries.

Warm Regards

Debdatta Sen

Country Sport Leader

Cross Training & Body Building (India)

Good product

Nice grip

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Provides excellent grip and wrist support

Bought this on Sunday and tried it for pull ups and toes to bar. Provides very good grip without me having to worry that my palms will rip!

Hi Lim

Thank you very much for sending me your reviews on "4 - Fin Cross Training Hand Grip."

I am so glad that you love our product and find it excellent for your workout!

Keep your sharing coming.

Continue sporting and stay fit!

Worry Less Zumba More

Caroline Lee

Front Line Customer Service Adviser & Zumba Diva

Decathlon Joo Koon

Reibt die Haut auf

Nach einem Gebrauch wurde die Innenhand auf beiden Seiten aufgerieben mit grossen, offenen Blasen. Keine Kaufempfehlung.

Hallo Miriam,

vielen dank für dein Feedback zu diesem Produkt. Wir bedauern, dass du keine positive Produkterfahrung gemacht hast. Deine Rückmeldung wird dem Produktmanager weitergeleitet.

Wir hoffen dich bald wieder von unseren Produkten begeistern zu können.

Bleib gesund!

mit sportlichen Grüßen,


Muy recomendables

Muy cómodas para hacer los ejercicios de crossfit.

Grip y protección excepcional

Lo mejor que he probado hasta ahora. Excelente grip y protección. Testeadas en duros entrenamientos de competición de CrossFit. El único pero, por ponerle alguno, es que sería mejorable en cuanto a transiciones rápidas entre wods. Aún así las compraría una y mil veces…

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No era lo esperado

Me quedaban muy chicos , no cumplía. Con su misión

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Hasta el momento las mejores que he tenido, mejor que Velites o Picsil, usadas 4 dias a la semana y las metes a la lavadora y salen nuevas

No las recomiendo

Los agujeros de los dedos no van a corde con la talla, la sugecion no es buena

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Hola Enrique,


Muchas gracias por depositar tu comentario y confiar en nuestros productos. Vuestras opiniones son la base sobre la que nos asentamos para seguir trabajando en mejorar los artículos y servicios que ofrecemos.

Lamentamos que nuestro producto no haya cumplido tus expectativas. Te recordamos que tienes 60 días para cambios y/o devoluciones en artículos de nuestra marca, por lo que si lo deseas puedes acudir a tu tienda Decathlon más cercana para realizar el cambio o la devolución.


Sandra V. - Decathlon España


Bien agarre excelente para doninadas

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Comodas y resistentes

Son unas calleras para los 4 dedos lo cual es muy comodo de utilizar.

Son comodos

Calleras comodas

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Additional Product informations


Main fabric

  • 85% Polyamide
  • 15% Polyurethane

Elastic band

  • 20% Rubber - Natural Rubber - Latex
  • 81% Polyester


  • 100% Polyoxymethylene

Hook and loop tab

  • 100% Polyamide

Back fabric

  • 33% Thermoplastic Polyethylene
  • 46% Polyester
  • 21% Polyurethane


This pair of hand grips limit friction on the hands while executing gymnastic exercises during cross training workouts.The four-finger technology covers the entire hand for optimal efficiency during your WODs.The built-in wrist wraps guarantee excellent support while executing weighted exercisesThey help you save time as you do not have to remove them between exercises.


We recommend applying magnesium carbonate powder to the hand grips before each use to enhance your grip on the bar.

Choosing the right size grip

Measure the length palm of your hand (from your wrist to the base of your middle finger)Size 1: Less than 10 cmSize 2: 10 cm to 11.5 cmSize 3: More 11.5 cm

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Size Guide Visual