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5 kg / 24 cm Medicine Ball - White

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Sale price: Dhs. 235.00

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We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.

Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises. Available in: 1, 2, 3 and 5 kg. Diameter: 19 - 22 - 23

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Sale price: Dhs. 235.00

Regular price:

Product Features

A photo of the 5 kg / 24 cm Medicine Ball - White in use


Forearms, arms, back... Work on many different muscle groups.


Its surface is resistant to wear

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Product Reviews

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157 reviews

5 kg / 24 cm Medicine Ball - White
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Bouncing ball

This ball bounces medicine balls should not bounce caused injury to mouth and lip


Thanks a lot for giving us a review on  Fitness and Bodywork Weight Medicine Ball - 5kg. I totally agree that medicine balls should not be made to bounce. I m really sorry to hear that and I ll send your feedback to the product manager in order to improve the quality of the ball
Don t forget you can claim a refund or a product change in your nearest Decathlon store
Kind regards
Great exercise ball

Bought this for some of our training at home. It;s a good weight and good grippy rubber so easy to hold (even with sweaty hands) Well worth the money

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Quality product

I received exactly what I was looking for, a quality product.

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Ball Bursted. 2nd Ball That Got Bursted.

Its a second ball that inflated or bursted. Previously i had to return 3 kg ball for the same reason

Dear Patron,

Thank you for reviewing our product. Your feedback is important for us to continuously improve our products and your experience with Decathlon

Regret to hear about the inconvenience faced by you. I request you to reach out to your nearest store to exchange/return the product for smooth redressal.

Request you to write to us with further details.

Looking forward to seeing you shopping with us soon.

Thank you,


Medicine ball 5kg

It is very useful and best

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Good product ..perfect 5kg



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well built,outstanding quality simply awesum

Well packed Well built Perfect for people who doesnot have time to go to the gym and what to keep their excercise regime simole yet effective.

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Ain’t a weighted ball

This ball is described as weighted ball but first it’s not a 5kg ball, it’s written as 5kg. Secondly, weighted balls don’t bounce, but this product literally bounce like a normal basket ball, therefore the usage for the product is not up to the mark.

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Hello Sir,Thanks for your time and feedback, we apologise that the product did not meet the basic expectations.
In regards to testing on 5kg medicine ball with your clear feedback will recheck on the testing parameters and to  alert our quality team to improvise on the component,
Sorry for the inconvenience caused,
Have a good day
Sunita Vijay
Country Sport Leader-GYM
Excellent product

Excellent product

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Nice ball for exercise

I got the right product as per wish of my physiotherapist.

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Great for hone workout

Love the dumbells and medicine ball

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exactly what i needed!

now that i'm working out at home, this is exactly what i needed to take my fitness regime to the next level.

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HI Liza,

Thank you for submitting your review and suggestion on the PILATES TONING WEIGHTED MEDICINE BALL 5 KG

Your feedback matters as it allows us to further understand how you use our products and services and how we can better improve to serve you better. Do contact us via livechat on our website, ring us at +65 3110 0100 or drop us an email at to let us know if we can further assist you in any way.

I wish you and your loved ones have a great week ahead stay, fit and healthy



Sports Advisor

Decathlon Singapore


Endra Andrika

Sports Advisor

Decathlon Singapore

Sehr guter Medizinball

Der Medizinball liegt sehr gut in der Hand und federt gut zurück, wenn man ihn gegen die Wand wirft. Ein ideales Trainingsgerät wo man alle Muskelgruppen trainieren kann.

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Gerne hoehere gewichtsklassen

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Additional Product informations



  • 100% Rubber - Butadiene Rubber

Which weight is right for you?

The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5kg).

Why use a medicine ball?

The medicine ball is a versatile accessory used in lots of exercises to intensify your workoutIt's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists)You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it

What workouts can you do with a medicine ball?

Don't know which exercise to start with, or how to get your posture right? Take a look at the website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.


It's perfect for your workouts as it won't damage your floorMy favourite thing is pairs exercises such as squats where you throw the ball!

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