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Fitness 3 kg Dumbbells Twin-Pack - Grey

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Sale price: Dhs. 105.00

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This set of ergonomic dumbbells was designed for easy use: it has everything you need to work out in the right conditions!

Dumbbells are a mainstay of any fitness workout. We designed ours to be easy to use: not only do they have a comfortable grip, but they also feature a no-roll shape.

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Sale price: Dhs. 105.00

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Product Features

A photo of the Fitness 3 kg Dumbbells Twin-Pack - Grey in use

Versatility

Our range includes 6 different dumbbell sets from 0.5 to 5 kg.

Stability

They won't roll when placed on the floor: no more running after them ;)!

Easy maintenance

The smooth coating is easy to clean and won't mark your floors.

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Product Reviews

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2526 reviews






Fitness 3 kg Dumbbells Twin-Pack - Grey
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Love these

These are great and the price was excellent

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Just what I needed :)

Exactly what I wanted - not bulky either

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All fine

All fine.

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Great buy

Great weights , perfect for home work outs.

Dumbbells

Very pleased with my purchase very well made and a great price

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Good value for money

Good grip, good price

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Great dumbbells!

Love these dumbbells, great for home works outs! Love they shape, so they don’t roll away and feel soft and comfortable in your hands! Would recommend.

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PERFECT

These are really comfortable to use.

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Easy to use .

Comfortable and tiny little sport material. Great

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Great value

Perfect weights to add to my ‘home gym’ and such a reasonable price

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Good

Very good, it's confortable.ñ

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Dumbbells

Great and Great Price

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Brilliant value

I love using these, I’m small and itv small hands and these are perfect size to hold. Really enjoy using them. Will be looking to purchase this brand in a heavier weight soon as need to increase with certain areas when using them.

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Dumbells

Good quality

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Fitness 3 kg Dumbbells Twin-Pack - Grey NYAMBA

Great

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Additional Product informations

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

How to choose your dumbbells

Regardless of your fitness level, you should choose dumbbells with which you can do your exercises while maintaining proper form: good technique is always more important than number of reps. At the end of your workout, you'll feel that your muscles got a good workout.When choosing your weight, you'll need to consider the muscles you want to work: opt for a weight of 2 kg and up for lower body exercises, and divide the weight in half for upper body work.

I don't know which exercises to do. have you got any tips?

We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdfYou can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.

How to improve your performance with your dumbbells

To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).

Bonus tip

To add variety to your workouts and see better results, you can increase your range of movements with the exercises you do. And remember to juggle the different weights... Well, not literally, of course ;)!

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