Product Colors and Sizes
Fitness 3 kg Dumbbells Twin-Pack - Grey
Regular price:
Sale price: Dhs. 105.00
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This set of ergonomic dumbbells was designed for easy use: it has everything you need to work out in the right conditions!
Dumbbells are a mainstay of any fitness workout. We designed ours to be easy to use: not only do they have a comfortable grip, but they also feature a no-roll shape.
Select a size
Product Videos
Product Features

Versatility
Our range includes 6 different dumbbell sets from 0.5 to 5 kg.
Stability
They won't roll when placed on the floor: no more running after them ;)!
Easy maintenance
The smooth coating is easy to clean and won't mark your floors.
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Product Reviews


These are great and the price was excellent
Exactly what I wanted - not bulky either
All fine.
Great weights , perfect for home work outs.
Very pleased with my purchase very well made and a great price
Good grip, good price
Love these dumbbells, great for home works outs! Love they shape, so they don’t roll away and feel soft and comfortable in your hands! Would recommend.
These are really comfortable to use.
Comfortable and tiny little sport material. Great
Perfect weights to add to my ‘home gym’ and such a reasonable price
Very good, it's confortable.ñ
Great and Great Price
I love using these, I’m small and itv small hands and these are perfect size to hold. Really enjoy using them. Will be looking to purchase this brand in a heavier weight soon as need to increase with certain areas when using them.
Good quality
Great
Additional Product informations
Composition
Bar
- 100% Iron
Coating
- 100% Polyvinyl Chloride
How to choose your dumbbells
Regardless of your fitness level, you should choose dumbbells with which you can do your exercises while maintaining proper form: good technique is always more important than number of reps. At the end of your workout, you'll feel that your muscles got a good workout.When choosing your weight, you'll need to consider the muscles you want to work: opt for a weight of 2 kg and up for lower body exercises, and divide the weight in half for upper body work.
I don't know which exercises to do. have you got any tips?
We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdfYou can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.
How to improve your performance with your dumbbells
To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).
Bonus tip
To add variety to your workouts and see better results, you can increase your range of movements with the exercises you do. And remember to juggle the different weights... Well, not literally, of course ;)!
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Fitness 3 kg Dumbbells Twin-Pack - Grey
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Heavy products return policy
If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
---|---|---|
> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
