Product Colors and Sizes
Fitness 5 kg Dumbbells Twin-Pack - Black
Regular price:
Sale price: Dhs. 160.00
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Get your discount once you reach the limit quantity in your cart.
The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!
You'll love: You'll love the comfortable grip and no-roll design. You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense
Select a size
Product Features

Versatility
6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!
Stability
Practical: won't roll across the floor!
Easy maintenance
The slick coating is easy to clean and won't mark up your floors!
Product Lifestyle Image gallery
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Product Reviews


Just what I needed easy to hold and the right weight.
Very reasonably priced, can't beat it
Thank you for your review on our 5kg dumbbells.
Happy exercising!
Emily
Sports Advisor (Customer Service)
Decathlon Wednesbury
Decathlon UK Limited. Company number: 03140144. VAT number: GB679262296.
Registered office: 9 Maritime Street, London, SE16 7FU.
Quality bit of kit. Good size and space to grip. Not much else to say other than they are a steal at the price.
Great value for money
Very good and durable product. Thanks.
Fab . Easy clean
Hello Rebecca,
Thank you for taking the time to post your review.
Have a good day,
Desislava
Great
I love it
Taken me ages to find non giant reasonable priced 5kg dumbells, these are perfect
I like the feel of these dumbbells, good price, and quality. The only issue I have is that they are quite wide, so can be a bit difficult to hold comfortably.
Great!
Great product - great price
Good quality
Great product, easy website to use, good service and availability. Def recommended.
The handle grip is very big, that’s the only downside.
Additional Product informations
Composition
Bar
- 100% Iron
Coating
- 100% Polyvinyl Chloride
Which dumbbells should you choose?
The weight you use depends on your skill level and the muscles being worked.There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)
What exercises can you do with your dumbbells?
Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!
How to improve your performance with these dumbbells
It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.
Bonus
Vary your training for better resultsChange up your range of motion, weight, and speed!
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Fitness 5 kg Dumbbells Twin-Pack - Black
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If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
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> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
