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Fitness Rubber High Resistance Band (8 lb / 4 kg) - Black

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Sale price: Dhs. 55.00

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Designed for Pilates exercises.

A useful and compact accessory, elastic is recommended by physical therapists. Strengthen the muscles of your arms, glutes, shoulders, abs, back, and chest. 3 colours for 3 levels of resistance.

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Sale price: Dhs. 55.00

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Product Features

A photo of the Fitness Rubber High Resistance Band (8 lb / 4 kg) - Black in use


Just one accessory for working on many muscle groups.

Compact design

Lightweight and practical, a toning accessory that can be stored anywhere!

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Product Reviews

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939 reviews

Fitness Rubber High Resistance Band (8 lb / 4 kg) - Black
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Ideal piece of equipment

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Fitness Rubber High Resistance Band (8 lb / 4 kg)

All good thanks

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Achilles’ tendon work out

Just the job to help repair my Achilles’ tendon in my left foot. Used daily since it’s purchase

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Snapped after a 2 weeks

It snapped 20cm from the end and hit me in the face. Better invest in something more safe.

Thanks for the feedback. I'm sorry to hear about you incident with  Pilates Rubber Resistance Band -.  We are reviewing all our elastic bands to match the customers needs.
Please take a look to all the bands we have, maybe you can find one more suitable to your workouts:
Kind regards

Snapped whilst using. Good thing it was cheap

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Hello Wong,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are happy to hear that you have had a positive product experience with us. We will do our best to work on bringing all sport users outstanding product and service experience.


Have a good week ahead! Stay healthy. 




Decathlon Hong Kong Fitness Team


Good band

Good band but gives off a little plastic smell, super portable and none sticky

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Hello Anthony,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are looking forward to seeing you again.

Thank you again for your support. 


Stay healthy. 




Decathlon Hong Kong Fitness Team


Broken after few times usage

Completely broken during extension, quite dangerous.

My interested product 交叉訓練彈力訓練帶is out of stock

I want to buy 交叉訓練彈力訓練帶 but which is out of stock.

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There is a bit of smell compared to my other brand which is really no smell at all. Will the smell dissipate in time?

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Hi Alfredo,

Thank you for your review! We are sorry about your experience. Please put the band in a well ventilated place and the smell should be gone in a few days!

Decathlon Hong Kong Sports Team


Good quality

Good quality and good for home workout

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Hi Lam,

Thank you for your review! Glad to know you are enjoying our product, have a nice day!

Decathlon Hong Kong Sports Team



It has been broken after being used by a 60-years old guy whose muscle strength is just so-so.

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Hi Caren,

We're very sorry to hear your experience with our product, it sounds like you bought a defective product. Please bring it back to our store to exchange for a new one. We're very sorry for any inconvenience caused.

Decathlon Hong Kong Sports Team


Super useful.

I use this in my stretching routine but have also been using this with kettlebells to add resistance and i find it so useful for anything you want to make harder during a work out. It has a sweet smell off the band but i love it. highly recommend.

Very good

There is no strong smell, it seems to be very resistant I now just need to see how long it will last. But highly recommended

High elasticity and range

Great product, does the job as desired

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Additional Product informations


Elastic band

  • 100% Rubber - Synthetic

You help us to improve...

The elastic is now 1.90m long, or 20cm longer than before. We decided on this change by studying your opinions and observing group classes.

A tip from the team...

To help you with body positioning, we traced a white line. It shows you the middle of the band.


Length 190 cm x width 7.6 cm x thickness 0.55 mm

User tip

To prevent injury, it's important to start slowly. We recommend two resistance levels: one for warming up and one for your main workout.Always remember that rubber is fragile.You will increase their longevity by not stretching them beyond twice their length. If you work out wearing shoes or want your product to last longer, we recommend using a textile resistance band.

Maintenance and storage instructions

To extend the life of your product, we recommend:- Gently cleaning it with warm water and a damp cloth- Sprinkling some talcum powder on it from time to time- Storing it out of direct light and away from heat sources, ideally at temperatures below 30°C

What exercises can you do with your pilates band?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:$adc4f158789740ac9699d6476e2df3fb/pilates%20band.webp(Copy and paste the link in your web browser)Download our poster on your smartphone or print it out to gain access to a dozen free exercises developed by qualified sports coaches!

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