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Fitness Wooden Balance Board Diameter 39.5 cm Height 7.5 cm

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Sale price: Dhs. 165.00

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We created this balance board for balance and proprioception work as well as physical therapy exercises.

A balance board is THE fitness accessory right now. And for good reason - it's fun and versatile, so you can use it to improve your balance and get stronger!

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Sale price: Dhs. 165.00

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Product Features

A photo of the Fitness Wooden Balance Board Diameter 39.5 cm Height 7.5 cm in use

Versatility

Core work, standing exercises, squats... let your imagination guide you!

Grip

It holds onto the floor; will you be able to hang on?

Balanced workout

Adapt the instability level to your progress.

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Product Reviews

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1655 reviews






Fitness Wooden Balance Board Diameter 39.5 cm Height 7.5 cm
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On the level!

Use it daily to help an ankle injury

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Balance board

Great product

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Starting to work!

Started using this about a month ago, challenging initially as my balance and fitness was rubbish however starting to see improvement! The board is sturdy so far no issues

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Really good value for money.

This does exactly what I want.

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I can balance so much better!

Great and strong product, it helped with my balance for yoga, practicing every day for the results I was wanting.

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Great for Core and Balance

The whole family uses this. It's quite difficult to start but proves how good it is and how you have to work to balance

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Does its job

I purchased this balance board as part of my physiotherapy exercises, following an injury to my ankle. The board is made of wood, is well balanced and has an anti-slip cover on the top. I am using it daily and it works pretty well, it does not bend under the weight and it is safe to use because of the anti-slip cover.

Balance board

Well made, good value.

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Balance board

The balance boards is a good product

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Balance board

Bought for rehabilitation of ankle ligaments. Very good quality for the price

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Long Overdue Purchase

Have noticed a positive improvement after using the balance board for a few minutes a day since purchase. It's a good design and I'm so pleased to have found it.

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balancing board

very useful

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A great board was exactly what my daughter needed

Just what the physio requested for my daughters rehabilitation!

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Great product

I bought a balance board to help my recovery from an ankle operation and to aid strengthen a damaged knee. It was so good that I bought my daughter one as she has had an operation on her spine years ago and needed to strengthen her knees and ankles. Now at different times in different locations we leap on our boards and have a wobble.

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Great Gift Idea

I bought this for my granddaughter for her birthday. She was really excited when she received it and tried it out immediately. So quickly she was using effectively and enjoying the process . It is something she now uses frequently. By the way the staff at Decathlon were really helpful in choosing the gift. Their return policy was also great when I chose the wrong size on the sports gear. Thank you for making shopping easy

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Additional Product informations

Composition

Chassis

  • 100% Wood - Hard

Outcover

  • 100% Polypropylene

Why work on your balance

To help you stay grounded, of course! And that's not even a joke. Balance is very important for all your sports activities. It's quite obvious when it comes to sports like skiing, trail running or kitesurfing: for these sports, good balance can keep you from falling or getting injured (especially by strengthening your ankles). Our balance board engages 70% of the lower body muscles. Not bad, right?

Need some ideas for exercises?

We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/p2155861/k$25c29b8f33a95c322fb7f187c2b9e3c6/BALANCE%20BOARD.jpg

What is proprioception?

Proprioception is your ability to perceive where your body is in space, whether consciously or not. It uses numerous receptors that tell your brain what position your various body parts are in. It affects your balance and reflexes. The good news is that you can improve your mobility by regularly doing exercises!

A few tips

If you find it hard to balance, grab a gym bar or hold onto a wall. Try to let go for longer each time to see how much you've improved!To practise safely, we recommend placing the balance board on something such as a floor mat for more traction.

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