{"product_id":"folding-indoor-and-outdoor-fitness-mat-in-and-out-mat","title":"Folding Indoor and Outdoor Fitness Mat - In \u0026 Out Mat","description":"\u003cp\u003eThe perfect mat for strength training indoors or outdoors. Folding and easy to transport, it can be used with or without shoes.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eFolding Indoor and Outdoor Fitness Mat dimensions\u003c\/h4\u003e\u003cp\u003e\nWidth: - 57 cm\nLength:\n- 120 cm long\nThickness:\n- 8 mm\nWidth:\n- 1.4 kg\u003c\/p\u003e\u003ch4\u003e50% off the Freeletics app with your Decathlon account!\u003c\/h4\u003e\u003cp\u003eWith your purchase, enjoy a 50% discount on the Freeletics 12-month subscription offer: the app to follow a personalised programme with a variety of exercises depending on the equipment you want to use! You can activate your offer directly with your Decathlon account here: http:\/\/decathlon.freeletics.com\nIf you have any problems with your subscription, please contact us with your proof of purchase: decathlon.support@freeletics.com\u003c\/p\u003e\u003ch4\u003eWhat are the advantages of this fitness mat?\u003c\/h4\u003e\u003cp\u003eThis mat is designed for dynamic strength training and cross training exercises, both indoors and out. It withstands and grips on all surfaces, and can be used with shoes.\nYou can fold it to adapt its thickness to your comfort needs. Protect your knees when doing exercises on all fours! Its weight allows it to stay in place even in the wind, and it always stays flat.\u003c\/p\u003e\u003ch4\u003eHow to use this fitness mat\u003c\/h4\u003e\u003cp\u003eUse this mat unfolded for exercises on the ground: hip raises, burpees, stretches...\nOr fold it to adapt its thickness and gain comfort for your knees or elbows, for instance when planking.\u003c\/p\u003e\u003ch4\u003eHow to store and maintain your mat\u003c\/h4\u003e\u003cp\u003eThis mat is easy to fold up (just follow the grooves). You can then store it in a clean, dry place without significant temperature variations (avoid the boot of your car, for example).\nRemember to wipe your mat with a damp cloth after each workout, starting with the side that you place your hands on and ending with the side against the ground.\nLet your mat dry before folding it up and storing it.\u003c\/p\u003e\u003cp\u003eIf you like to train outdoors like us, this mat is made for you. It withstands abrasion from the floor and your shoes. You can play with its thickness for greater comfort.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65027\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eAbrasion resistance\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eYou can do dynamic movements with and without shoes\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65364\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eUser comfort\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis mat can be folded to make certain exercises more comfortable\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65339\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eEase of use\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThe mat doesn't stick up at the ends! No need to flatten it before using it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eThis mat can be used both indoors and out\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThe perfect mat for strength training indoors or outdoors. Folding and easy to transport, it can be used with or without shoes.\u003c\/p\u003e","brand":"CORENGTH","offers":[{"title":"8556756 \/ Unique size \/ black","offer_id":46482800476350,"sku":"2925691","price":29.0,"currency_code":"AED","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0468\/8540\/4839\/files\/pic_2ce8d499-0aeb-42e9-8444-13315ca68810.jpg?v=1773226413","url":"https:\/\/decathlon.ae\/products\/folding-indoor-and-outdoor-fitness-mat-in-and-out-mat","provider":"Decathlon UAE","version":"1.0","type":"link"}