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ITB Men's/Women's Left/Right Supportive Knee Strap - Black

Sale price: Dhs. 27.00 Regular price:
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Sale price: Dhs. 27.00 Regular price:
Model: 8384149

Product Features

A photo of the ITB Men's/Women's Left/Right Supportive Knee Strap - Black in use

ITB Men's/Women's Left/Right Supportive Knee Strap - Black : Supportive knee strap designed to help you return to your sport after iliotibial band syndrome.

This IT band syndrome strap holds your tendon tightly during training sessions and matches without getting in the way. Play on any surface without worrying.

Joint support

Foam pad and tight strap to support the tendon.

Ease of use

Easy to position thanks to the wide pad.

User comfort

Comfortable, flexible main fabric.


Non-slip silicone.

Product Reviews

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74 reviews

ITB Men's/Women's Left/Right Supportive Knee Strap - Black
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Excellent bit of kit

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Waste Of Money!

I bought this today and in the first 10 mins of wearing it I noticed how cheap and shoddy it is. The one size fits all is untrue im a large but could not get it tight and even when i did get it to its best the velcro flap rubs and is extremely sharp on your skin. Ive taken it off Worse one I have ever tried. I do not recommend this item, If i had designed it i would have worn it for a few hours then how ever did design it would realise just how uncomfortable and nasty it is.IfI had not thrown the packing away I would send it back RUBISH!

Hello Derek,
thank you for taking the time to write a review about the ITB strap.
I'm really sorry to understand that you had an issue first about the sizing of the product and, after that, with the velcro straps. I will contact you in private to better understand the situation and find a solution.

Matteo Giovanelli
UK Basketball Sport Expert
At Last No Pain

After A Lot Time No Pain While Descending The Mountain, nice product. TBS Is the worst problem which a hiker can have, my advice to people with TBS is to give it a try. Worked for me.

Very good and effective

Very good and effective

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Knee Strap too long not convinence

Come with in a pair not one piece only.Knee strap should be shorter strap

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Dear Chan,

Thank you for your time in rating our product. We are glad that we managed to delight you with the standards of our product. We have read through your comments and will take note of these points into improving ourselves to better satisfy your needs.

Thank you once again for your time and we hope to serve you again soon!




Knee Strap

Reduce the knee pain

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Hi Somalingam,

Thank you for taking the time to review our products. We are pleased to hear that this item meets your expectations!

We look forward to more of your reviews and sharing! Plus, the new Decathlon app has been launched and you can now purchase all your favourite sports goods with just a few clicks on your smartphone! Yes, it's now available both in the App store and Google Play Store! Download now and happy shopping!

Thank you for your support and stay safe! :)

Sport on safely!


CSM Digital Leader

Gets out of shape after first use

When you strap it around, the section next to the “padding” stretches and becomes narrower. As a result part of the Velcro part will rub against your leg and cause irritation

Hello S

Thank you for taking the time to write us a review regarding our product.

We are sorry that our product did not satisfy you and we understand that the Velcro was rubbing against your leg which caused the irritation.

Alternatively, we would suggest you to bring the product down to any of our Decathlon Stores to do an Exchange/ Refund.
Do sign up as a Decathlon member here before proceeding with the Exchange/ Refund.

We hope to serve you again and see you in our stores.

Teamsports Department
Účel plní

Podle očekávání - orteza je pro klasické běžecké stehno, když máte stehna větší má orteza tendenci se povolovat až nakonec sklouzne až na koleno. Dotahuji rovnou nad kolenem, svůj účel splní i tak. Osobně jsem zvědavy jak dlouho bude fungovat suchý zip.

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Fantàstics als músculs isquiotibials

Ajuden molt al caminar

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Tarkmar rodilla

No ayuda mucho para lesión femoropatelar

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Independientemente que es de sentido común que si tenemos alguna molestia se debe ir a un médico o fisio, he de reconocer que estas bandas me han ayudado a poder seguir corriendo, fijando el tendón iliotibial y evitando así su sobreestiramiento.

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No cumplió con la finalidad para lo que la quería....quizás necesitaba otra cosa

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No sujeta bien

Además no se cumplió el día de recogida

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Hola Jorge, 

En primer lugar, pedirte disculpas por tu experiencia con uno de nuestros productos. 
En Decathlon trabajamos a diario para que nuestros productos se adapten a vuestras necesidades de la mejor manera posible, dentro de una calidad y un precio excepcionales. Por ello te damos las gracias por utilizar esta herramienta y darnos tu opinión. Sin duda tu opinión es importante y por ello remontaremos la información que nos facilitas a los jefes de producto para que se busquen soluciones y podamos ofreceros la mejor calidad posible.
Estamos con las puertas abiertas de nuestras tiendas para que uno de nuestros vendedores expertos pueda ayudarte a solucionar tu problema!
Estaremos encantados de recibirte en nuestra tienda Decathlon más cercana para poder darte una solución acertada, o bien buscar el mismo producto nuevo o uno de otras características que quizá se adapte más al uso que puedas darle, o en su caso, proceder a la devolución del importe del mismo. Estamos con las puertas abiertas de nuestras tiendas para que uno de nuestros vendedores expertos pueda ayudarte a solucionar tu problema!

Gracias por confiar en Decathlon.

Bordes de Velcro sin protección.

El Velcro llega hasta los bordes del ancho de la cinta, lo que supone que aquel te haga rozadura en la piel.

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Hola Jose Antonio

En primer lugar pedirte disculpas por los problemas que te haya podido ocasionar.
Gracias por transmitirnos la información, ya que nos ayudas a mejorar nuestros productos. 
Sin duda tu opinión es importante y por eso transmitiremos los inconvenientes para que puedan mejorarlo.
No dudes en acercarte a tu tienda Decathlon más cercana donde uno de nuestros vendedores expertos estará disponible para ti para poder ayudarte a solucionar todos aquellos problemas o dudas que te puedan surgir, o devolverte el dinero si no quieres otro producto. Vuestra satisfacción para nosotros es prioritaria.
Espero que las próximas compras de nuestros productos sean de tu agrado y se adapten a tus necesidades.
Gracias por confiar en Decathlon.

Que tengas muy buen día.

Un saludo.



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Additional Product informations


Outer fabric

  • 100% Polyamide

Inner fabric

  • 12% Elasthane
  • 88% Polyester

Main fabric

  • 100% Rubber - Synthetic

Why wear this strap?

Wearing this strap may be recommended if you are suffering from iliotibial (IT) band syndrome to help you get back into sport (basketball, football, handball, tennis, badminton, running, trail running, gymnastics, judo). It is easy to put on and has supple fabric and a shape designed to suit your knee and keep you comfy.

What is it band syndrome?

The iliotibial band is a wide, fibrous strip of tissue that runs down the outside of your thigh. The role of the band is to stabilise and strengthen the lateral compartment of your knee. The tell-tale sign is pain on the outside of your knee when running.

Did you know that all tarmak products are field tested?

The design team behind the Tarmak products is based in Northern France. It is constantly seeking to improve its products to best meet players' needs. All of our models are tested in real-life situations for several weeks by demanding players, and are updated based on your feedback.

What gear to get, how to train: explore our basketball tips!

Tarmak is here for anyone playing basketball, from beginners to regulars. Take a look at our tips on our website for training, kitting yourself out and prepping.

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