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Product description

Further, faster, longer!This energy gel helps you keep going for long distances on runs of over 3 hours.

New formula:30g of carbohydrate, a 2:1 glucose to fructose ratio to improve performance.And vitamins B6 and B12 to reduce fatigue.

DECATHLON

Lemon under 3 hours energy gel, energy gel + x6

Dhs. 45.00
Sold out

Size Guide

Size Guide

Size Guide

MEN'S
Find My Size
IN CM
Find Size
Tops
UK Size Chest (in) Waist (in)
XS 33.1 – 34.3 27.6 – 28.7
S 34.6 – 35.8 29.1 – 30.3
M 36.2 – 37.4 30.7 – 31.9
L 37.8 – 40.6 32.3 – 35.0
XL 40.9 – 44.5 35.4 – 39.4
2XL 44.9 – 48.4 39.8 – 43.7
3XL 48.8 – 53.1 44.1 – 48.4
Bottoms
UK Size Low Hip (in) Waist (in)
XS 31.5 – 33.5 26.0 – 28.0
S 33.9 – 35.8 28.3 – 30.3
M 36.2 – 38.2 30.7 – 32.7
L 38.6 – 40.9 33.1 – 35.0
XL 41.3 – 43.7 35.4 – 38.2
2XL 44.1 – 46.5 38.6 – 41.3
3XL 46.9 – 49.6 41.7 – 44.5
HOW TO MEASURE:

1- Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when you're looking straight ahead.

2- Chest: Wrap a tape measure around your back and measure the fullest part of your chest. Make sure it's straight and parallel to the floor. Look straight ahead, tighten the tape and breathe normally.

3- Waist: Wrap a tape measure around the narrowest part of your waist, above your belly button. Raise your head, tighten the tape and breathe normally.

4- Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

How to measure
WOMEN'S
Find My Size
IN CM
Find Size
Tops
.5 – 32.7.9 – 48.4
UK Size Low Hip (in) Waist (in)
2XS 22.8 – 24.4
XS 33.1 – 34.3 24.4 – 25.6
S 34.6 – 35.8 26.0 – 27.2
M 36.2 – 37.4 27.6 – 28.7
L 37.8 – 40.6 29.1 – 33.1
XL 40.9 – 44.5 33.5 – 37.8
2XL 38.2 – 42.5
Bottoms
.1 – 33.5.9 – 47.2
UK Size Low Hip (in) Waist (in)
2XS 23.6 – 24.8
XS 33.5 – 35.4 25.2 – 26.8
S 35.4 – 37.8 27.2 – 28.7
M 37.8 – 40.2 29.1 – 31.1
L 40.2 – 42.5 31.5 – 33.9
XL 42.5 – 44.9 34.3 – 36.6
2XL 37.0 – 39.4
Bra
UK Size Bust (in) Underbust (in)
2XS 30.7 – 31.5 24.8 – 26.4
XS 31.5 – 33.5 24.8 – 28.3
S 33.5 – 35.4 26.8 – 30.3
M 35.4 – 37.4 28.7 – 32.3
L 37.4 – 39.4 30.7 – 34.3
XL 39.4 – 41.3 32.7 – 36.2
2XL 41.3 – 43.3 34.6 – 38.2
HOW TO MEASURE:

1- Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when you're looking straight ahead.

2- Bust: Wrap a tape measure around your back and measure the fullest part of your bust. Make sure it's straight and parallel to the floor. Look straight ahead, tighten the tape and breathe normally.

3- Underbust: Directly below the bust, wrap a tape measure around the ribcage. Make sure it's straight and parallel to the floor. Raise your head, tighten the tape and breathe normally.

4- Waist: Wrap a tape measure around the narrowest part of your waist, above your belly button. Raise your head, tighten the tape and breathe normally.

5- Hips: Wrap a tape measure around the fullest part of your hips.

6- Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

How to measure
KIDS'
Find My Size
IN CM
Find Size
Boys
Age Height (in) Chest (in) Waist (in) Low Hip (in)
6 months 24.0 – 27.2 16.5 – 16.9 14.6 – 15.2 16.5 – 17.1
9 months 27.6 – 28.3 16.9 – 17.3 15.2 – 15.6 17.1 – 17.7
12 months 28.7 – 29.5 17.3 – 17.7 15.6 – 16.1 17.7 – 18.5
18 months 29.9 – 31.9 18.1 – 18.5 16.3 – 16.9 18.5 – 19.3
24 months 32.3 – 34.6 18.9 – 19.3 17.3 – 18.1 19.3 – 20.3
2 – 3 years 35.0 – 37.4 19.7 – 20.1 18.1 – 18.9 20.3 – 20.9
3 – 4 years 37.8 – 40.2 20.5 – 21.3 19.3 – 20.1 21.3 – 22.4
4 – 5 years 40.6 – 44.1 21.7 – 22.4 20.1 – 20.9 22.8 – 24.0
5 – 6 years 44.5 – 48.0 22.8 – 23.6 20.9 – 21.7 24.4 – 25.6
7 – 8 years 48.4 – 51.2 24.4 – 24.8 21.7 – 22.4 26.0 – 27.2
8 – 9 years 51.6 – 55.1 25.2 – 26.4 22.8 – 23.6 27.6 – 28.7
10 – 11 years 55.5 – 59.1 26.8 – 28.7 24.0 – 25.2 29.1 – 30.3
12 – 13 years 59.4 – 63.0 29.1 – 31.5 25.6 – 27.2 30.7 – 33.1
14 – 15 years 63.4 – 67.7 31.9 – 34.6 27.6 – 29.1 33.5 – 35.8
Girls
Age Height (in) Chest (in) Waist (in) Low Hip (in)
6 months 24.0 – 27.2 15.4 – 16.9 13.4 – 15.2 15.4 – 17.1
9 months 27.6 – 28.3 16.9 – 17.3 15.2 – 15.6 17.1 – 17.7
12 months 28.7 – 29.5 17.3 – 17.7 15.6 – 16.1 17.7 – 18.5
18 months 29.9 – 31.9 18.1 – 18.5 16.3 – 16.9 18.5 – 19.3
24 months 32.3 – 34.6 18.9 – 19.3 17.3 – 18.1 19.3 – 20.3
2 – 3 years 35.0 – 37.4 19.7 – 20.1 18.1 – 18.9 20.3 – 20.9
3 – 4 years 37.8 – 40.2 20.5 – 21.3 19.3 – 20.1 21.3 – 22.4
4 – 5 years 40.6 – 44.1 21.7 – 22.4 20.1 – 20.9 22.8 – 24.0
5 – 6 years 44.5 – 48.0 22.8 – 23.6 20.9 – 21.7 24.4 – 25.6
7 – 8 years 48.4 – 51.2 24.4 – 24.8 21.7 – 22.4 26.0 – 27.2
8 – 9 years 51.6 – 55.1 25.2 – 26.4 22.8 – 23.6 27.6 – 28.7
10 – 11 years 55.5 – 58.3 26.8 – 28.0 24.0 – 24.8 29.1 – 31.9
12 – 13 years 58.7 – 62.6 28.3 – 31.9 25.2 – 26.4 32.3 – 35.0
14 – 15 years 63.0 – 65.4 32.3 – 33.9 26.8 – 28.0 35.4 – 36.6
HOW TO MEASURE:

1- Height: Stand against a wall, barefoot or in socks, heels pasted to the wall. Stand right, then hold a book or flat object on the top of your head. Block the book, mark the bottom edge of the book. Measure the distance from the floor to the mark.

2- Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when your head is straight.

3- Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

How to measure
FOOTWEAR
Find My Size
IN CM
Find Size
Men's Footwear
UK Size EU Size Foot Length (in)
5.5 38.5 9.6
6 39 9.6
6 39.5 9.8
6.5 40 10.0
6.5 40.5 10.0
7 41 10.2
7.5 41.5 10.4
7.5 42 10.4
8 42.5 10.6
8.5 43 10.8
9 43.5 11.0
9.5 44 11.0
10 44.5 11.2
10.5 45 11.2
10.5 45.5 11.4
11 46 11.6
11.5 46.5 11.6
Women's Footwear
UK Size EU Size Foot Length (in)
2 34 8.25
2.5 34.5 8.5
3 35 8.7
3 35.5 8.9
3.5 36 8.9
4 36.5 9.1
4.5 37 9.3
4.5 37 9.3
5 38 9.4
5.5 38.5 9.6
5.5 39 9.6
6 39.5 9.8
6.5 40 10.0
6.5 40.5 10.0
7 41 10.2
7.5 41.5 10.4
8 42 10.4
Unisex Footwear
UK Women's / Men's EU Size Foot Length (in)
W3 / M2.5 35 8.6
W3.5 / M3 36 8.9
W4 / M3.5 36.5 9.1
W4.5 / M4 37 9.3
W5 / M4.5 37.5 9.3
W5.5 / M5 38 9.4
W6 / M5.5 39 9.6
W6.5 / M6 39.5 9.8
W7 / M6.5 40 10.0
W7.5 / M7 41 10.2
W8 / M7.5 41.5 10.4
W8.5 / M8 42 10.4
W9 / M8.5 43 10.8
W9.5 / M9 43.5 11.0
W10 / M9.5 44 11.0
W10.5 / M10 44.5 11.2
W11 / M10.5 45 11.2
W12 / M11 46 11.6
W13 / M12 47 11.8
W14 / M12.5 48 12.0
HOW TO MEASURE:

Foot length: Stand against a wall, heels touching the wall. Put an object (e.g. book) against your longest toe. Measure the length between the wall and the object. Repeat this process for the other foot. If the lengths are different, choose the largest.

How to measure
ACCESSORIES
Measurements
IN CM
Headwear (Caps, Beanies, Hats)
UK Size Head (in)
2XS 18.5 – 19.7
XS 19.7 – 20.9
S 20.9 – 22.0
M 22.0 – 23.2
L 23.2 – 24.4
Helmets
UK Size Head (in)
2XS 17.3 – 19.3
XS 18.5 – 20.5
S 20.5 – 21.7
M 21.7 – 23.2
L 23.2 – 24.4
Gloves
UK Size Palm perimeter (in) Hand length (in)
2XS 7.0 – 7.3 6.3 – 6.6
XS 7.3 – 7.6 6.7 – 6.9
S 7.6 – 7.9 7.0 – 7.2
M 8.0 – 8.2 7.2 – 7.4
L 8.3 – 8.5 7.4 – 7.7
XL 8.6 – 8.9 7.7 – 7.9
2XL 8.9 – 9.2 8.0 – 8.1
3XL 9.2 – 9.5 8.2 – 8.4
HOW TO MEASURE:

1- Head: Wrap a tape measure around your head, above your eyebrows. Make sure it is parallel to the floor when your head is straight.

2- Hand: Hold a tape measure at the bend of the thumb. Wrap around your palm.

BIKES
Measurements
IN CM
Kids' Bikes
Bike size Height
12" 2'5" – 3'0"
14" 3'0" – 3'5"
16" 3'5" – 3'11"
20" 3'11" – 4'5"
24" 4'5" – 5'1"
Road & Gravel Bikes
Bike size Height
XS 5'1" – 5'5"
S 5'5" – 5'8"
M 5'8" – 5'11"
L 5'11" – 6'2"
XL 6'2" – 6'7"
Mountain Bikes
Bike size Height
S 4'11" – 5'5"
M 5'5" – 5'9"
L 5'9" – 6'0"
XL 6'0" – 6'7"
Ref: 8758871
Size: Unique size
Color : Unique
Home Delivery 2 - 4 Days
Up to 2-year warranty
Secure Payments

Product description

Further, faster, longer!This energy gel helps you keep going for long distances on runs of over 3 hours.

New formula:30g of carbohydrate, a 2:1 glucose to fructose ratio to improve performance.And vitamins B6 and B12 to reduce fatigue.
Description

Further, faster, longer!This energy gel helps you keep going for long distances on runs of over 3 hours.

30g of carbohydrate: a redesigned formula to aim higher!

This energy gel comes in a new size with a new formula.A larger size, containing 30 grams of carbohydrate, for more in one snack.And a 2:1 glucose to fructose ratio, approved by science and athletes, improving performance*. *Carbohydrate-rich solutions help improve physical performance during high-intensity, long duration physical exercise for adults in training.

Running, cycling, triathlon, trail running:an energy boost for all endurance athletes

To push yourself to the limit on long runs and kick back sluggishness, eat an energy gel every 45 minutes to an hour, depending on your nutritional strategy. In addition, hydrate with water or an isotonic drink. Test this energy gel during your training sessions, before making it the winning nutritional routine for your competitions.

Open and eat the energy gel with one hand.

When you want to go faster and further, every second counts.The packaging of this energy gel is convenient:open and eat with one hand, wasting no time.Once empty, you can roll up and slip the soft packet in your pocket before throwing it away.

NUTRITIONAL FACTS

Nutritional values: 100g | 46g (=1 energy gel, 35ml) Energy value: 1424kJ – 340kcal | 502kJ – 120kcal Fat: 0 g | 0 g of which saturated fatty acids: 0 g | 0 g Carbohydrate: 85 g | 30 g of which sugar: 74g | 26g Protein: 0 g | 0 g Salt: 0.51 g | 0.18 g

Vitamins and minerals

Thiamine B1: 0.79mg (72%)* | 0.28mg (25%)* Vitamin B6: 0.60mg (43%)* | 0.21mg (15%)* Vitamin B12: 1.60µg (64%)* | 0.56µg (22%)*161mg (43%)* | 56.3mg (15%)* Potassium: 857mg (43%)* | 300mg (15%)* Zinc: 4.3mg (43%)* | 1.5mg (15%)* Sodium: 200mg | 70mg *of the recommended daily intake

New formula:30g of carbohydrate, a 2:1 glucose to fructose ratio to improve performance.And vitamins B6 and B12 to reduce fatigue.

Contributes to increase the physical performance

The 2:1 glucose to fructose ratio improves performance

Energy values

30g of carbohydrate in a 35ml gel.

Reduces fatigue

Vitamins B6 and B12 contribute to the reduction of fatigue

Aids performance

Vitamin B1 contributes to normal energy metabolism

Easy opening / closing

Easy to open for one piece of waste, easy to fold once empty

Further, faster, longer!This energy gel helps you keep going for long distances on runs of over 3 hours.

Further, faster, longer!This energy gel helps you keep going for long distances on runs of over 3 hours.

30g of carbohydrate: a redesigned formula to aim higher!

This energy gel comes in a new size with a new formula.A larger size, containing 30 grams of carbohydrate, for more in one snack.And a 2:1 glucose to fructose ratio, approved by science and athletes, improving performance*. *Carbohydrate-rich solutions help improve physical performance during high-intensity, long duration physical exercise for adults in training.

Running, cycling, triathlon, trail running:an energy boost for all endurance athletes

To push yourself to the limit on long runs and kick back sluggishness, eat an energy gel every 45 minutes to an hour, depending on your nutritional strategy. In addition, hydrate with water or an isotonic drink. Test this energy gel during your training sessions, before making it the winning nutritional routine for your competitions.

Open and eat the energy gel with one hand.

When you want to go faster and further, every second counts.The packaging of this energy gel is convenient:open and eat with one hand, wasting no time.Once empty, you can roll up and slip the soft packet in your pocket before throwing it away.

NUTRITIONAL FACTS

Nutritional values: 100g | 46g (=1 energy gel, 35ml) Energy value: 1424kJ – 340kcal | 502kJ – 120kcal Fat: 0 g | 0 g of which saturated fatty acids: 0 g | 0 g Carbohydrate: 85 g | 30 g of which sugar: 74g | 26g Protein: 0 g | 0 g Salt: 0.51 g | 0.18 g

Vitamins and minerals

Thiamine B1: 0.79mg (72%)* | 0.28mg (25%)* Vitamin B6: 0.60mg (43%)* | 0.21mg (15%)* Vitamin B12: 1.60µg (64%)* | 0.56µg (22%)*161mg (43%)* | 56.3mg (15%)* Potassium: 857mg (43%)* | 300mg (15%)* Zinc: 4.3mg (43%)* | 1.5mg (15%)* Sodium: 200mg | 70mg *of the recommended daily intake

New formula:30g of carbohydrate, a 2:1 glucose to fructose ratio to improve performance.And vitamins B6 and B12 to reduce fatigue.

Contributes to increase the physical performance

The 2:1 glucose to fructose ratio improves performance

Energy values

30g of carbohydrate in a 35ml gel.

Reduces fatigue

Vitamins B6 and B12 contribute to the reduction of fatigue

Aids performance

Vitamin B1 contributes to normal energy metabolism

Easy opening / closing

Easy to open for one piece of waste, easy to fold once empty

Further, faster, longer!This energy gel helps you keep going for long distances on runs of over 3 hours.