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      Product description

      This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.

      Vary your exercises when working out with this ball. Work on resistance or explosivity: the water in it will activate all your muscles. Available in 1, 2, or 3 kg.

      DOMYOS

      Medicine Ball with Water - 2 kg

      Dhs. 100.00 Dhs. 145.00
      Sold out

      4.53/5

      15 reviews

      4.53/5

      15 reviews

      Size Guide

      MEN SIZE GUIDE 

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

      TOPS (T-SHIRT, PULLOVER, JACKET)
       Size XS S M L XL 2XL 3XL 4XL
      Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
       Size XS S M L XL 2XL 3XL
      Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

       

      SWIMWEAR
       Size S M M-L L L-XL XL XL-2XL 2XL
      Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      WOMEN SIZE GUIDE

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
        TOPS (T-SHIRT, PULLOVER, JACKET)
        Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
        Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
         
        BOTTOMS (SHORTS, PANTS)
         Size 3XS 2XS XS S M L XL 2XL 3XL
        Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

         

        BRA
        Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
        Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

         

        SWIMWEAR
        Size XS S M M-L L L-XL XL XL-2XL 2XL
        Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

         

        KIDS SIZE GUIDE

         

         

        How to measure:

        • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
        • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

         

          APPAREL
          Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

           

          SHOES SIZE GUIDE

          MEN SHOES
          US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
          EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
          Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

           

          WOMEN SHOES
          US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
          EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
          Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

           

          KIDS SHOES
          US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
          EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
          Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

           

          GEAR SIZE GUIDE

          KIDS BIKES
          Bike size 12" 14" 16" 20" 24"
          Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
          kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

           

          ROAD BIKES
          Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          MOUNTAIN BIKES
          Bike size XS S M L XL
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          SKIS
          Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
          Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

           

          SNOWBOARDS
          Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
          Your height (cm) 147 152 158 163 168 173 178 183 188 193
          Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

           

          ACCESSORIES SIZE GUIDE

          KIDS GLOVES
          Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

           

          ADULT GLOVE
          Glove size XS S M L XL 2XL 3XL
          Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

           

          BOXING GLOVES
          Glove size 6oz 8oz 10oz 12oz 14oz
          Your weight (lb) 77-99 99-143 143-172 172-198 >198

          Product description

          This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.

          Vary your exercises when working out with this ball. Work on resistance or explosivity: the water in it will activate all your muscles. Available in 1, 2, or 3 kg.
          Description

          This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.

          Scan our QR code to access free coaching sessions!

          Want to strengthen your legs, glutes, arms, or abs? Use the QR code to choose among our 5 free coaching sessions created with licensed personal trainers, and let them guide you. If you have any questions about the use of your product, you'll also find the user guide and our tips for preparing your ball!

          Integrate a water ball to intensify your workouts

          Want to increase your muscle work? Just add a water ball to your routine! We asked 25 people to do an elevated lunge (using just one hand) with a 3 kg medicine ball, then with a 3 kg water ball. The results when comparing the 2 products were as follows: our water ball leads to a 36% increase in biceps work, a 21% increase in abs work, and a 17% increase for the glutes (on average).

          Is the appearance of your water ball varying over time? That's normal!

          Your new ball is transparent. There may be visible fabric effects on the interior; these marks are normal and due to the manufacturing process. 48 hours after filling your ball with water, it will become opaque. And of course, water may leave marks on the ball over time.

          Upper body or lower body, what weight of water ball should you choose?

          The weight of your water ball can very based on the muscles you want to work and your fitness level. For example, a 2 kg ball can be used by a beginner to work their lower body, or a more experienced athlete for their upper body. The more strength you gain, the more you can increase the load. Beginners should opt for a light load and focus on the quality of the movement.

          Vary your exercises when working out with this ball. Work on resistance or explosivity: the water in it will activate all your muscles. Available in 1, 2, or 3 kg.

          This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.

          This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.

          Scan our QR code to access free coaching sessions!

          Want to strengthen your legs, glutes, arms, or abs? Use the QR code to choose among our 5 free coaching sessions created with licensed personal trainers, and let them guide you. If you have any questions about the use of your product, you'll also find the user guide and our tips for preparing your ball!

          Integrate a water ball to intensify your workouts

          Want to increase your muscle work? Just add a water ball to your routine! We asked 25 people to do an elevated lunge (using just one hand) with a 3 kg medicine ball, then with a 3 kg water ball. The results when comparing the 2 products were as follows: our water ball leads to a 36% increase in biceps work, a 21% increase in abs work, and a 17% increase for the glutes (on average).

          Is the appearance of your water ball varying over time? That's normal!

          Your new ball is transparent. There may be visible fabric effects on the interior; these marks are normal and due to the manufacturing process. 48 hours after filling your ball with water, it will become opaque. And of course, water may leave marks on the ball over time.

          Upper body or lower body, what weight of water ball should you choose?

          The weight of your water ball can very based on the muscles you want to work and your fitness level. For example, a 2 kg ball can be used by a beginner to work their lower body, or a more experienced athlete for their upper body. The more strength you gain, the more you can increase the load. Beginners should opt for a light load and focus on the quality of the movement.

          Vary your exercises when working out with this ball. Work on resistance or explosivity: the water in it will activate all your muscles. Available in 1, 2, or 3 kg.

          This 2 kg water-filled ball has been designed to intensify your workouts at home and at the gym.

          HOME DELIVERY

          2 - 4 DAYS

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