{"product_id":"pilates-4-kg-resistance-band-black","title":"Pilates 4 kg Resistance Band - Black","description":"\u003cp\u003e4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Pick your ideal combo for an effective workout!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy choose our 4 kg Pilates resistance band?\u003c\/h4\u003e\u003cp\u003eTry our Pilates band and transform your workouts into targeted, full-body experiences. In fact, this band is the most resistant in our range and the best option for strength training. Whether you put it under your feet or hold it in your hands, this band can help align and stabilize your spine while also making exercises more effective.\u003c\/p\u003e\u003ch4\u003ePilates band resistance\u003c\/h4\u003e\u003cp\u003eThe resistance of a Pilates band is equivalent to the weight you lift when stretching it. The greater the resistance, the harder you have to pull. The result: you can increase the intensity of muscle toning exercises.\u003c\/p\u003e\u003ch4\u003eWe've improved this Pilates resistance band thanks to you!\u003c\/h4\u003e\u003cp\u003eWe never stop improving our products, even after they've already hit the shelves. After listening to your feedback and observing how it was used in the gym, we decided to adjust the length of this resistance band. It now measures 1.90 m long: 20 cm longer than the previous version. It is still 7.6 cm wide and 0.55 mm thick.\nWe're excited to see what you think of this update and we thank you for your incredibly valuable input!\u003c\/p\u003e\u003ch4\u003eCorrectly using this Pilates band\u003c\/h4\u003e\u003cp\u003eTo get the most out of your Pilates band, use the central white line as a reference point to ensure perfect positioning every time. We recommend using two different resistances: one for warming up and another for more intensive training. If you exercise in shoes, opt for more durable fabric bands.\u003c\/p\u003e\u003ch4\u003eTraining with the 4 kg Pilates band\u003c\/h4\u003e\u003cp\u003e4 kg is the highest resistance in Pilates. That's why this band is best suited for strength training. With it, you can train your arms, glutes, shoulders, abs, back and even chest.\u003c\/p\u003e\u003ch4\u003eCaring for this Pilates band\u003c\/h4\u003e\u003cp\u003eTo increase the lifespan of your band, we recommend:\n\n- Gently washing it with warm water and a damp cloth after every workout;\n- Occasionally apply a bit of talcum powder;\n- Store it in a dark spot, away from heat sources and ideally at temperatures lower than 30 °C.\n- Avoid leaving it in your car. Extreme temperature changes can cause damage.\u003c\/p\u003e\u003ch4\u003eWARRANTY\u003c\/h4\u003e\u003cp\u003e2 years\u003c\/p\u003e\u003ch4\u003ecomposition\u003c\/h4\u003e\u003cp\u003e100% synthetic rubber elastic band\u003c\/p\u003e\u003cp\u003eWith our lightweight, practical Pilates resistance band, you can do muscle toning or rehab exercises anywhere. A compact and effective must-have for staying in shape!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eJust 1 accessory for working on many muscle groups.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65253\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eCompact design\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eLightweight and practical, a toning accessory that can be stored anywhere!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003e4 kg resistance band: perfect for Pilates and stretching! Also available in 2 kg and 3 kg. Pick your ideal combo for an effective workout!\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8527901 \/ Unique size \/ black","offer_id":46476495519934,"sku":"2657152","price":59.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0468\/8540\/4839\/files\/pic_86dd95e1-7e8d-400d-a601-c674e165e48a.jpg?v=1773100389","url":"https:\/\/decathlon.ae\/products\/pilates-4-kg-resistance-band-black","provider":"Decathlon UAE","version":"1.0","type":"link"}