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Special product, translation missing: en.product_tile.flags.innovation Special product, translation missing: en.product_tile.flags.new_release Special product, Sale End series

Reversible and Adjustable SoftDisc Balance Cushion

Sale price: Dhs. 119.00 Regular price:
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Sale price: Dhs. 119.00 Regular price:
Model: 8381881

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Product Features

A photo of the Reversible and Adjustable SoftDisc Balance Cushion in use

Reversible and Adjustable SoftDisc Balance Cushion : Our teams designed this product to help you improve your balance, recover from injury and prevent future injuries (ankles, knees).

This balance cushion lets you work at 360°: turn it over to stimulate your circulation with the raised nubs. It can also be used as a seat cushion Size: 34x6cm


Expand your workouts with core training, balance work, rehab and toning.

Balanced workout

Improve your balance thanks to the different levels of stability!


Adjust the level of stability by changing the air pressure

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Product Reviews

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Reversible and Adjustable SoftDisc Balance Cushion
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Arrived Flat

Apart from arriving very flat it seems okay. The two different textures should be useful.


You can use this at anytime of the day for a minute or two strengthening the knee exercises which is what I bought it for

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Simple and easy to use

Bought this to exercise my feet - have arthritis in both - and it seems to work well.

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Superb product!

Bought to help rehab after knee operation. Spot on for helping exercise without weight-bearing. Highly recommended.

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Compact exercise equipment

Good quality and versatile

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Balance cushion

What an exceptional, novel and reasonably priced piece of equipment to improve our little dancers balance. Fun for the whole family to use.

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Balance cushion

Purchased 2 balance cushions. Quality is excellent, they could be used in commercial gyms. Service excellent and delivery was fast

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Great price

Great price for a well made item, so far so good! Very useful to have around the house for some quick exercises

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Soft disc balance cushion

I got this product to help with my balance as my balance is pretty poor and thats putting it lighting, and it is helping a lot

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Golf training

I purchased 2 of these to practice weight transfer in the golf swing after seeing them used @ Zen Golf on Youtube. They work very well for this purpose.

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Easy to storage


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Hello Griffey,


Thank you for supporting Decathlon Hong Kong. Your feedback is appreciated and it can motivate us to strive for outstanding service level and product quality.


We are looking forward to seeing you again.

Thank you again for your support. 


Stay healthy. 




Decathlon Hong Kong Fitness Team


Best for rehabilitation

Should at home

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It's not useful

Not good quality

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Working to Balance the Body

Good One

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Good product and serves the purpose.

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Additional Product informations



  • 100% Polyvinyl Chloride - Phtalate Free

Why work on balance?

The ability to control your balance and agility is just as important as being strong. It can be essential for intense physical activities such as skiing. In general, good balance helps you perform more efficiently by reducing the risk of injury and optimising your exercises. Controlling your balance can also prevent falls and sprains and help with stability.

What exercises can you do with your soft balance disc?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:$8e911af7b9f35081b2d931da23c195e2/DOMYOS%20COUSSIN%20100.jpg(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

How do you adjust your soft balance disc to your level?

Firstly, you should not be able to feel the ground through the cushion once on top of it. If you can feel the ground, inflate it using a pump with a needle. (sold separately - reference: 8369006 -the valve is on the product)You can then define your level: the more inflated it is, the less your balance is challenged. Conversely, the less inflated it is, the more unstable it becomes.Finally, the pimpling provides further instability and stimulates blood circulation.


Enhance your performance by doing balance work with this soft balance disc.

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