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SPD-Compatible Clipless Flat Mountain Bike Pedals 500

Sale price: Dhs. 170.00 Regular price:
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Sale price: Dhs. 170.00 Regular price:
Model: 8379913

Product Features

A photo of the SPD-Compatible Clipless Flat Mountain Bike Pedals 500 in use

SPD-Compatible Clipless Flat Mountain Bike Pedals 500 : Our 500 clipless flat pedals are made from aluminium for adults doing recreational or sport mountain biking, or indoor cycling.

With one flat side and one clipless side, our 500 combination pedals can be used with all sorts of bikes: recreational or sport mountain bikes, hybrid bikes, road bikes, and exercise bikes.

Ease of use

Instantly change use by simply switching to the other side of the pedal


Flat side: foot stability when riding for work or pleasure.


Weight: 407 g the pair

Product Reviews

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662 reviews

SPD-Compatible Clipless Flat Mountain Bike Pedals 500
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Excellent pedals

Easy to fix on the bike. You have to remove one of the pedal reflectors to adjust the tension, this is easily achieved and goes back on easily enough.

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Cracking bit of kit

Best of both worlds with these. You can run flat shoes or cleated. The cleats come in the box. You need to push the reflectors off to turn the screw for the pedal, but its easy enough to pop out and back on. For the price, worth it.

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Excellent product

The pedal clip is stiff when first purchased but you only need remove the rear reflector of the pedal and there is a small screw which can be loosened easily with an Alan key.

Good for the price

Decent pedals for the price. The one drawback is that the bearings in one of the pedals are a little sluggish. I notice this has been an issue with other purchasers. Come on Decathlon sort it out with your manufacturer it can't be that difficult.

Bearings too tight

Whilst appearing to be good value, I haven't been able to use these yet until I can part dismantle them so as to free the bearings which are ridiculously tight. I would take them back, but it's a 50 miles round trip. Because of the way they are packed, it's not possible to check the bearings before purchase. If I can't free them off, They will be going back at some time in the future when I'm next passing.

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I'm very sorry to read that the bearings are too tight on these pedals. They should run freely as soon as they are removed from the packaging.
I will make sure the product manager in charge of this items receives your feedback.
Indeed, the next time you are passing through near to one of our stores, please feel free to return these pedals for a refund or a more suitable replacement.
Peter, Cycling Manager, DECATHLON
Not so good

I bought these thinking at the price they were good value. After fitting I noticed one pedal had considerably more friction than the other. Maybe it would loosen up? No, it actual got worse and began to squeak on every rotation. Clearly it has a bearing problem. Either way, it is poorly manufactured and should have been picked up by quality control before putting the item on sale. It's been returned for refund.

Thank you for your clear feedback regarding the bearings.
I have forwarded on this information to the team in charge of pedals at Decathlon.
Peter, Cycling Manager, DECATHLON
Bike pedals

Ideal for New Riders because you can buy shoes where you can clip in or you can ride without the shoes

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Basic pedals

The instructions for the pedals are pictorial and bad . There are no instructions for the cleats . Are the cleats multi release or single release ? No information on the amount of float . Cheaper than Wellgo and Shimano , but not as good as .

Good but not for long term

These are good pedals for a mix-use. Unfortunately, they have been used for 8 months with 60 miles each week commuting. Yesterday, the axle has broken inside. I wish I had kept the receipt for the 2 years warranty.

Broken pedal housing

So I bought these to replace the ones on my spin bike. They have been used 20 or so times since I put them on. Now I'm no Chris Hoyle and the wife is no lizzie Armistad, so not put through too much stress and never been outside or dropped on. However went to use them today and the pedal wouldn't spin on the axle. On closer inspection the pedal housing has cracked, thus the bearings have come unseated inside. Up till then they have performed well.

Thanks for your feedback. I have forwarded this on to the design team who deals with pedals. We don;t seem to have other feedback regarding this issue therefore I can assume that it's a one off but nevertheless I'm going to send this information to b'Twin.
Please return them to us for a refund or an exchange.
Peter Lazarus, National Cycling Manager, DECATHLON

Was worried about using theses but quickly adjusted.the instructions are not that clear as to how to adjust the locking system with the little screws but I worked it out in the end.

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Clipless pedals

Works great. I had the store fit them for me as I had issues getting the factory fitted ones off the bike

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Do the job, versatile

These are exactly as expected.

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Watch out

If you're learning clipless it's a little difficult finding a way to step off with the clipless side in the right position. My foot slipped one time and left a decent cut in my calf. Otherwise a good compromise if you might want to just use flats.

Not The Best Option

Get Shimano ones instead by spending a little bit more

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Additional Product informations



  • 100% Aluminium


  • 100% Stainless Steel


  • 100% Steel

Box contents

This pair of pedals comes with ROCKRIDER cleats that are SHIMANO SPD compatible, and screws.

Bike and shoe compatibility

These pedals have a 9/16" standard thread that is compatible with all adult mountain, hybrid, road and indoor bikes on the market.The flat side of these 500 combination mountain bike pedals ensures great grip for your ordinary shoes.The clipless side is compatible with all shoes that take ROCKRIDER cleats that are SHIMANO SPD compatible.We recommend the ST 100 (ref. 8512376) or ST 500 mountain bike shoes (ref. 8500914)


To mount the pedals, you'll need a 15 mm spanner or a 6 mm Allen key.Make sure you screw each pedal on the right way: clockwise for the right, and anticlockwise for the left.


The holding and release tension of the SPD cleat can be adjusted to suit your preferences.


When learning to use clipless pedals, make sure you plan ahead each time you want to unclip and put your foot down (at traffic lights, when stopping, or when there's an obstacle in the way).If you aren't yet completely at ease with cleats, you might want to use the flat side of your pedals on the more technical sections of your ride.


Axle: Steel Body: aluminiumCage: aluminiumBearings: Ball bearings

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Size Guide Visual