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DUBAI RIDE OFFER - BUY ANY BIKE & GET 15% OFF ON EVERYTHING ELSE. *Offer automatically applied at checkout on all other items in cart

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      Product description

      These hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.

      Increase your propulsion and work on your upper body! Hand paddles improve the position of your hands in the water and increase the efficiency of your arm movements.

      Propulsion

      Get medium propulsion in the water thanks to the surface of the paddle

      Stability

      These ergonomically shaped hand paddles stay securely in place

      Easy dressing

      Easily put on your hand paddles with the elastics at the wrists and fingers

      NABAIJI

      Swimming Hand paddles size M

      Dhs. 35.00

      4.29/5

      646 reviews

      4.29/5

      646 reviews

      Size Guide

      MEN SIZE GUIDE 

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just below your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

      TOPS (T-SHIRT, PULLOVER, JACKET)
       Size XS S M L XL 2XL 3XL 4XL
      Chest (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      BOTTOMS (SHORTS, PANTS, BOARDSHORTS)
       Size XS S M L XL 2XL 3XL
      Hips (cm) 84-86  87-91  92-97 98-104 105-111 112-118 119-126

       

      SWIMWEAR
       Size S M M-L L L-XL XL XL-2XL 2XL
      Hips (cm) 84-87 88-91 92-95 96-103 104-113 114-123 124-135 136-146

       

      WOMEN SIZE GUIDE

       

      How to measure:

      • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
      • Chest size: Wrap a tape measure horizontally around the widest part of your chest.
      • Band size: Wrap a tape measure horizontally around your torso just below your breasts.
      • Waist size: Wrap a tape measure horizontally around the widest part of your waist.
      • Hip size: Wrap a tape measure horizontally around the largest part of your hips.
      • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
      • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.
        TOPS (T-SHIRT, PULLOVER, JACKET)
        Size 3XS 2XS XS S M M-L L L-XL XL XL-2XL 2XL
        Chest (cm) 76-79 80-83 84-87 88-91 92-95 96-99 100-103 104-107 108-113    114-118 119-123
         
        BOTTOMS (SHORTS, PANTS)
         Size 3XS 2XS XS S M L XL 2XL 3XL
        Hips (cm) 81-85 86-90 91-96 97-102 103-108 109-114  115-120 121-128 129-136

         

        BRA
        Size 70A 70B 70C 70D 75A 75B 75C 75D 75E 80A 80B 80C 80D 80E 85B 85C 85D 85E
        Chest size (cm) 80-86 80-86 80-86 80-86 86-92 86-92 86-92 86-92 86-92 92-100 92-100 92-100 92-100 92-100 100-106 100-106 100-106 100-106

         

        SWIMWEAR
        Size XS S M M-L L L-XL XL XL-2XL 2XL
        Hips (cm) 90-93 94-97 98-101 102-105 106-109 110-113 114-119 120-125 126-131

         

        KIDS SIZE GUIDE

         

         

        How to measure:

        • Clothing size: Stand upright and place your bare heels flush against a wall. Measure the distance between the bottom of your foot and the top of your head.
        • Head size: Wrap a tape measure horizontally around your head just above your eyebrows.
        • Hand size: Wrap a tape measure horizontally around your hand, starting from your thumb.
        • Shoe size: Place your heels flush against a wall. Place a heavy object (such as a book) against your toes. Measure the distance between the wall and the object.

         

          APPAREL
          Age 3 Months 6-9 Months 9-12 Months 18 Months 2 Years 3 Years 4 Years 5 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Height (cm) 56-63 64-70 71-76 77-82 83-89 90-97 98-104 105-114 115-124 125-132 133-142 143-152 153-162

           

          SHOES SIZE GUIDE

          MEN SHOES
          US Size 6.5 7 7.5 7.5 8 8.5 9 9.5 9.5 10 10.5 11 11.5 11.5 12 12.5 13
          EU Size 39 39.5 40 40.5 41 41.5 42 42.5 43 43.5 44 44.5 45 45.5 46 46.5 47
          Foot Length (in) 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2 10 1/2 10 3/4 10 3/4 11 11 1/4 11 1/4 11 1/2 11 1/2 11 1/2 11 3/4

           

          WOMEN SHOES
          US Size 4 4.5 5 5.5 5.5 6 6.5 7 7.5 7.5 8 8.5 9 9 9.5 10 10.5
          EU Size 34 34.5 35 35.5 36 36.5 37 37.5 38 38.5 39 39.5 40 40.5 41 41.5 42
          Foot Length (in) 8 1/2 8 1/2 8 1/2 8 3/4 8 3/4 9 9 1/4 9 1/4 9 1/2 9 1/2 9 1/2 9 3/4 10 10 10 1/4 10 1/2 10 1/2

           

          KIDS SHOES
          US Size 4.5C 5C 5.5C 6C 7C 7.5C 8.5C 9C 10C 11.5C 12.5C 13C 1 2 2.5 3.5 4 5
          EU Size 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37
          Foot Length (in) 4 3/4 5 5 1/4 5 1/2 5 3/4 6 6 1/4 6 1/2 6 3/4 7 7 1/4 7 1/2 7 3/4 8 8 1/4 8 1/2 8 3/4 9 1/4

           

          GEAR SIZE GUIDE

          KIDS BIKES
          Bike size 12" 14" 16" 20" 24"
          Kids height (cm) 75-​90 90-​105 105-120 120-135 135-155
          kids height (ft) 2'5'' - 3' 3' - 3'5'' 3'5'' - 3'11'' 3'11''- 4'5'' 4'5'' - 5'1''

           

          ROAD BIKES
          Bike size 48 (XS) 51 (S) 54 (M) 57 (L) 60 (XL)
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          MOUNTAIN BIKES
          Bike size XS S M L XL
          Your height (cm) 135-150 150-165 165-176 176-184 184-195

           

          SKIS
          Ski size 115-130 125-140 130-145 135-150 135-155 145-165 150-170 155-175 160-180 165-185 170-190 175-195 180-200
          Your height (cm) 132 137 142 147 152 158 163 168 173 178 183 188 193

           

          SNOWBOARDS
          Snowboard size 128-136 133-141 139-147 144-152 149-157 154-162 159-167 160+ 160+ 160+
          Your height (cm) 147 152 158 163 168 173 178 183 188 193
          Your weight (lb) 50-55 55-60 60-65 65-70 70-75 75-80 80-85 85-90 90-95 95-100

           

          ACCESSORIES SIZE GUIDE

          KIDS GLOVES
          Glove size 4 Years 6 Years 8 Years 10 Years 12 Years 14 Years
          Hand size (cm) 13.9-14.9 14.9-15.9 15.9-16.9 16.9-17.8 17.8-18.6 18.6-19.5

           

          ADULT GLOVE
          Glove size XS S M L XL 2XL 3XL
          Hand size (cm) 20.3-20.8 20.9-21.4 21.5-22.1 22.2-22.7 22.8-23.4 23.5-24 24.1-24.7

           

          BOXING GLOVES
          Glove size 6oz 8oz 10oz 12oz 14oz
          Your weight (lb) 77-99 99-143 143-172 172-198 >198
          Color : black
          Size: Unique size
          Ref: 8732054
          In stock

          Product description

          These hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.

          Increase your propulsion and work on your upper body! Hand paddles improve the position of your hands in the water and increase the efficiency of your arm movements.

          Propulsion

          Get medium propulsion in the water thanks to the surface of the paddle

          Stability

          These ergonomically shaped hand paddles stay securely in place

          Easy dressing

          Easily put on your hand paddles with the elastics at the wrists and fingers

          Description

          These hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.

          Sizes

          Three sizes of paddles are available: - S: power ++ - M: power +++ - L: power +++++

          Directions for use

          Hand paddles are an essential part of any swimmer’s equipment for working on the upper body (arms, shoulders, pectorals, back muscles) and improving arm movement. Here are a few tips to make the most of them: - Choose the right sized hand paddles. If this is your first time, do not choose a size that is too big. - Increase your efforts gradually. This is essential to protect your shoulders and make lasting progress.

          Why are the hand paddles slipping when you swim?

          Do your hand paddles move? This information will help you to make progress! If the paddles tend to “pop off” your hands, then your movement can be improved. Concentrate on your sensations and how your hands or forearms come into contact with the water. You will soon find the ideal position for a more efficient and powerful stroke.

          How to use your hand paddles

          There are two options available to you: 1 - Fasten the straps of your paddles around your wrists to get the most stability. This is the most recommended when beginning to use them. 2 - As you gain more experience, you can use the hand paddles without the wrist straps. The benefits? To help you feel your contact with the water better and find the right movement (because if you make the wrong move, the paddles could slip off of your hands).

          Safety

          Decathlon swimming hand paddles have a soft plastic contour to prevent injury in the event of contact in the pool.

          Increase your propulsion and work on your upper body! Hand paddles improve the position of your hands in the water and increase the efficiency of your arm movements.

          Propulsion

          Get medium propulsion in the water thanks to the surface of the paddle

          Stability

          These ergonomically shaped hand paddles stay securely in place

          Easy dressing

          Easily put on your hand paddles with the elastics at the wrists and fingers

          These hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.

          These hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.

          Sizes

          Three sizes of paddles are available: - S: power ++ - M: power +++ - L: power +++++

          Directions for use

          Hand paddles are an essential part of any swimmer’s equipment for working on the upper body (arms, shoulders, pectorals, back muscles) and improving arm movement. Here are a few tips to make the most of them: - Choose the right sized hand paddles. If this is your first time, do not choose a size that is too big. - Increase your efforts gradually. This is essential to protect your shoulders and make lasting progress.

          Why are the hand paddles slipping when you swim?

          Do your hand paddles move? This information will help you to make progress! If the paddles tend to “pop off” your hands, then your movement can be improved. Concentrate on your sensations and how your hands or forearms come into contact with the water. You will soon find the ideal position for a more efficient and powerful stroke.

          How to use your hand paddles

          There are two options available to you: 1 - Fasten the straps of your paddles around your wrists to get the most stability. This is the most recommended when beginning to use them. 2 - As you gain more experience, you can use the hand paddles without the wrist straps. The benefits? To help you feel your contact with the water better and find the right movement (because if you make the wrong move, the paddles could slip off of your hands).

          Safety

          Decathlon swimming hand paddles have a soft plastic contour to prevent injury in the event of contact in the pool.

          Increase your propulsion and work on your upper body! Hand paddles improve the position of your hands in the water and increase the efficiency of your arm movements.

          Propulsion

          Get medium propulsion in the water thanks to the surface of the paddle

          Stability

          These ergonomically shaped hand paddles stay securely in place

          Easy dressing

          Easily put on your hand paddles with the elastics at the wrists and fingers

          These hand paddles are designed for proficient swimmers who want to diversify their training by working on their arms.

          HOME DELIVERY

          2 - 4 DAYS

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