Product Colors and Sizes
Fitness 1 kg Dumbbells Twin-Pack - Green
Regular price:
Sale price: Dhs. 59.00
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This set of ergonomic dumbbells was designed for easy use: it has everything you need to work out in the right conditions!
Dumbbells are a mainstay of any fitness workout. We designed ours to be easy to use: not only do they have a comfortable grip, but they also feature a no-roll shape.
Select a size
Product Videos
Product Features

Versatility
Our range includes 6 different dumbbell sets from 0.5 to 5 kg.
Stability
They won't roll when placed on the floor: no more running after them ;)!
Easy maintenance
The smooth coating is easy to clean and won't mark your floors.
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Product Reviews


Excellent weights which are just perfect for my exercise classes
I'm not overly keen on the material of these weights. They're a bit plasticy or vinyl like.
I use these everyday! They're lovely to handle and fit well in my hands. Good value.
Exactly what they look and feel like! Great click and collect service
Perfect
Great Price! Nice Colour and easy to clean! Would definitely buy again!
Will recommend every time
As a 70++ I have become lazy in these lockdowns...saw someone on tv doing gentle exercises with dumbbells...thought I'd give it a try. I've been following the exercises on the little handout I got with the dumbbells...glad I bought them. Would recommend them.
Just as described
Basic set for younger daughter, ideal for a starter set
Good value.
Nice size, easy to use. Fast delivery.
Good
Can always find what I want/need and more. Fantastic value for money
great service fab product will use company again
Additional Product informations
Composition
Bar
- 100% Iron
Coating
- 100% Polyvinyl Chloride
How to choose your dumbbells
Regardless of your fitness level, you should choose dumbbells with which you can do your exercises while maintaining proper form: good technique is always more important than number of reps. At the end of your workout, you'll feel that your muscles got a good workout.When choosing your weight, you'll need to consider the muscles you want to work: opt for a weight of 2 kg and up for lower body exercises, and divide the weight in half for upper body work.
I don't know which exercises to do. have you got any tips?
We've got loads of ideas for you! Just copy and paste the link below into your internet browser:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdfYou can download the free poster to your smartphone or print it off. You'll find a dozen different exercises, developed in partnership with certified personal trainers, that you can do to work your whole body.
How to improve your performance with your dumbbells
To get your body ready for a workout, it's important to always start off with a full-body warm up using light weights.If you're new to fitness, you'll also want to stick with light weights (from 0.5 kg) to maintain proper form during your exercises. Once you're more experienced, you can gradually increase the weight load (adding 0.5 kg every two workouts or so).
Bonus tip
To add variety to your workouts and see better results, you can increase your range of movements with the exercises you do. And remember to juggle the different weights... Well, not literally, of course ;)!
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Fitness 1 kg Dumbbells Twin-Pack - Green
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If you return a product you will receive a refund for the purchase price plus any applicable sales taxes, less any non-refundable charges.
Decathlon will cover all shipping costs associated with your return except for items excluded from our return policy such as bikes, basketball hoops, snowboards, surfboards, tents, and other larger / heavier items.
Return costs for heavy products:
Weight Thresholds | Shipping within California | Shipping outside of California |
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> 9 lbs | $20.00 | $25.00 |
> 30 lbs | $50.00 | $65.00 |
> 100 lbs | $100.00 | $125.00 |
> 200 lbs | $200.00 | $230.00 |
If you return a product at any of our store locations, we will gladly help you find the best alternative product or refund you on the spot.
