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Fitness 3 kg Dumbbells Twin-Pack - Grey

Sale price: Dhs. 95.00 Regular price:
Color: Choose a color
Size: Select a size
Sale price: Dhs. 95.00 Regular price:
Model: 8336581

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Product Features

A photo of the Fitness 3 kg Dumbbells Twin-Pack - Grey in use

Fitness 3 kg Dumbbells Twin-Pack - Grey : The essential dumbbells are the perfect ally for strengthening your body and are available in 6 weights to suit your needs!

You'll love the comfortable grip and no-roll design. You'll be wild about: How versatile they are: make all your squats, lunges and bicep curls more intense

Versatility

6 models to suit your needs, from 500 g to 5 kg!Poster with exercises included!

Stability

Practical: they won't roll across the floor!

Easy maintenance

The slick coating is easy to clean and won't mark up your floors!

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Product Reviews

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2179 reviews






Fitness 3 kg Dumbbells Twin-Pack - Grey
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Just what I needed :)

Exactly what I wanted - not bulky either

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All fine

All fine.

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Great buy

Great weights , perfect for home work outs.

Dumbbells

Very pleased with my purchase very well made and a great price

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Good value for money

Good grip, good price

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Great dumbbells!

Love these dumbbells, great for home works outs! Love they shape, so they don’t roll away and feel soft and comfortable in your hands! Would recommend.

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PERFECT

These are really comfortable to use.

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Easy to use .

Comfortable and tiny little sport material. Great

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Great value

Perfect weights to add to my ‘home gym’ and such a reasonable price

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Good

Very good, it's confortable.ñ

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Dumbbells

Great and Great Price

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Brilliant value

I love using these, I’m small and itv small hands and these are perfect size to hold. Really enjoy using them. Will be looking to purchase this brand in a heavier weight soon as need to increase with certain areas when using them.

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Dumbells

Good quality

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Fitness 3 kg Dumbbells Twin-Pack - Grey NYAMBA

Great

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Fitness 3 kg Dumbbells Twin-Pack - Grey NYAMBA

Great first weights I've used in a long time. Greater starter weights.

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Additional Product informations

Composition

Bar

  • 100% Iron

Coating

  • 100% Polyvinyl Chloride

Which dumbbells should you choose?

The weight you use depends on your skill level and the muscles being worked.There's a right weight for every skill level. You should be able to complete your reps but be tired at the end.Lower body muscles (thighs, glutes, etc.) are larger than upper body muscles (shoulders, biceps, etc.)This means you should choose heavier weights for squats and lunges (2 kg and up) and a lighter load for smaller upper-body muscles (1kg)

What exercises can you do with your dumbbells?

Don't know which exercise to start with, or how to get your posture right?Take a look at the poster below:https://contents.mediadecathlon.com/s839587/k$f50a938fc6d427f41f23dccaee7056d6/fiche%20dumbells%20a4.pdf(By copying/pasting this address in your web browser)With certified coaches, our design team has developed a dozen free exercises available in this poster that you can easily print or download on your phone!

How to improve your performance with these dumbbells

It's important that you always start by fully warming up your body using lighter weights so that your body will be ready for your workout and won't get injured.Beginners should start with light weights (1 kg) until they learn the right technique.Once you have the basics down, you can gradually increase the weight (by 500 g) every other workout.

Bonus

Vary your training for better resultsChange up your range of motion, weight, and speed!

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Size Guide Visual