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4 kg / 24 cm Medicine Ball - Red

Sale price: Dhs. 195.00 Regular price:
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Size: Select a size
Sale price: Dhs. 195.00 Regular price:
Model: 8290420

Product Features

A photo of the 4 kg / 24 cm Medicine Ball - Red in use

4 kg / 24 cm Medicine Ball - Red : We have designed this medicine ball for static or dynamic strengthening exercises, at home or at the gym.

Weighted ball to be used dynamically for explosive training or statically to strengthen your muscles and do physio exercises. Available in: 1, 2, 3 and 5 kg. Diameter: 19 - 22 - 23


Forearms, arms, back... Work on many different muscle groups.


Its surface is resistant to wear

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Product Reviews

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4 kg / 24 cm Medicine Ball - Red
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Robust and good price

Good quality and easy to grip. Good price

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very accurate

I had been looking for a medicine ball to help with my daughters athletics training. Others were more expensive but this one is ideal and has helped her greatly.

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Medicine Ball

Very excellent product

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Hello, Joe

Thank you for your review, and we/re glad the product via the perfect rating and we truly believe it has made you feel worthy and of value to spend your money purchasing it. Thank you for your support, and we hope to see you at our stores soon!


Fidah Ngatijan

Sports Leader

Decathlon Singapore


Great product

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Hi Hwee Yann,

Thank you for your feedback! We are glad that you like the product.

To know more of the product information and what are the exercises you can do with the product please visit our website at 

Thank You ! 

Best Regards,
Sports Leader for Dance & Artistic Gymnastic (City Square Mall)
Medicinbal za rozumnou cenu

Používáme ho na cvičení při workoutu a zatím jsme s ním maximálně spokojeni. Materiál vypadá solidně, tak uvidíme jak bude vypadat třeba za rok. S produktem jsem ale velice spokojen

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Robuster Medizinball von guter Qualität

Wird von uns für das Crosstraining genutzt, beste Qualität zum fairen Preis. Danke Decathlon! ❤️

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Love it!

Ordered a few medicine balls until I final found this one!

Super Fitnessunterstützung

Verarbeitung des Produktes ist sehr gut. Macht Spaß damit zu trainieren!

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Buen producto

Buen agarre. Se adhiere bien a las manos. Cumple su función

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Buen producto. Cumple con lo esperado

El producto llegó según lo esperado

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Bota bien, no resbala.

Muy bien todo.

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Muy versátil

Lo usé durante todo el confinamiento del CoViD-19 para mantenerme, en la medida de lo posible, en forma.

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Buena calidad y precio

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De Gran utilidad y Buenas calidad.

Buena atención en la tienda y la pagina muy completa. 1-Deberían de lanzar algún producto que tenga mayor target y promocionar con un precio motivador a los clientes o atletas. 2-organizar eventos deportivos como por ejemplo: A-marathon. B-ciclismo. C-decatlon. D-caminara rápida. E-Otros Donde se integren todas las edades (masculinos y femeninos). Palma de Mallorca, Islas Baleares.

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Muy bueno

Pedido en la web y recogido en la tienda en sólo dos días ya lo tenía. Excelente servicio.

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Additional Product informations



  • 100% Rubber - Butadiene Rubber

Which weight is right for you?

The weight depends on the exercises being done. The lower-body muscles are more powerful than the upper-body muscles. You can therefore use heavier weights for your squats and lunges (from 1.5kg).

Why use a medicine ball?

The medicine ball is a versatile accessory used in lots of exercises to intensify your workoutIt's an alternative to dumbbells for all exercises, with both hands needed for good grip (e.g. throw-downs and floor taps, or more static exercises such as sitting twists)You can also use its round shape to work your coordination, balance and core by doing mountain climbers with your hands on top of it

What workouts can you do with a medicine ball?

Don't know which exercise to start with, or how to get your posture right? Take a look at the website. Our design team and qualified sports coaches have developed a coaching service to guide you. Around ten free exercise videos using the medicine ball are waiting for you.


It's perfect for your workouts as it won't damage your floorMy favourite thing is pairs exercises such as squats where you throw the ball!

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