{"product_id":"wooden-gym-and-mobility-bar","title":"Wooden Gym \u0026 Mobility Bar","description":"\u003cp\u003eThis 20 cm long, 22 mm diameter bar is the perfect accessory for your mobility, stretching or muscle strengthening exercises.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003ch4\u003eWhy use a gym bar?\u003c\/h4\u003e\u003cp\u003e\"A gym stick is useful for finding the right posture for certain movements. For example, to keep your back straight when you do a squat.\nIt can also help you to maintain your balance in certain postures or if you use a balance board\".\u003c\/p\u003e\u003ch4\u003eDID YOU KNOW?\u003c\/h4\u003e\u003cp\u003eWhat's the best way to do stretches? Stretch slowly and gently, focusing on the muscle you want to release. Hold the position for 30 seconds as you breathe deeply.\n\nWhy should you stretch? By improving the flexibility of your muscles, you'll reduce your likelihood of getting injured.\n\nHow often should you stretch? To stay flexible, we recommend stretching for 5 to 10 minutes every day.\u003c\/p\u003e\u003ch4\u003eBONUS\u003c\/h4\u003e\u003cp\u003eTo better feel the effects, try closing your eyes when stretching. The bar is a great help when doing exercises - try it out and tell us what you think!\u003c\/p\u003e\u003ch4\u003eThe FSC label\u003c\/h4\u003e\u003cp\u003eThis product is FSC® certified. FSC is a certification system that ensures responsible forest management by checking that social, environmental and economic issues are respected. Find out more at www.fsc.org\u003c\/p\u003e\u003ch4\u003eFSC LABEL\u003c\/h4\u003e\u003cp\u003eThis product is certified FSC®.  FSC is a certification system that ensures responsible forest management by checking that social, environmental and economic issues are respected. Find out more at www.fsc.org\u003c\/p\u003e\u003cp\u003eLightweight and easy to hold, this accessory is an essential ally for perfecting your posture or technique in all your movements.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv class=\"grid__item large--one-half medium--one-half productFeature productFeature--easy-to-breathe\"\u003e\u003cdiv class=\"grid--full\"\u003e\n\u003cdiv class=\"grid__item one-fifth productFeature-icon\"\u003e\u003cimg class=\"productFeature-image\" src=\"\" data-src=\"https:\/\/contents.mediadecathlon.com\/b65091\/pic.jpg\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"grid__item four-fifths productFeature-content\"\u003e\n\u003ch5 class=\"productFeature-title\"\u003eVersatility\u003c\/h5\u003e\n\u003cp class=\"productFeature-description\"\u003eUse this bar to work on your precision, control and alignment!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003c\/div\u003e\u003cp\u003eThis 20 cm long, 22 mm diameter bar is the perfect accessory for your mobility, stretching or muscle strengthening exercises.\u003c\/p\u003e","brand":"DOMYOS","offers":[{"title":"8526538 \/ Unique size \/ pebble beige","offer_id":46482893308094,"sku":"2650483","price":39.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0468\/8540\/4839\/files\/pic_0b73f228-f59b-47cf-9840-ba962c277fd6.jpg?v=1773227050","url":"https:\/\/decathlon.ae\/products\/wooden-gym-and-mobility-bar","provider":"Decathlon UAE","version":"1.0","type":"link"}